6.5 km | 00:31:55 | 04:55/km日期: 2018-05-17 16:17 - 卡路里: 336 Cal - 平均步頻: 182
Pace: 05'01" / 04'51" / 04'57" / 05'00" / 04'54" / 04'49" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'11") | 1000 / 1000 |
2 | | 04'50" (+00'01") | 1000 / 2000 |
3 | | 04'57" (+00'08") | 1000 / 3000 |
4 | | 05'00" (+00'11") | 1000 / 4000 |
5 | | 04'53" (+00'04") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 05'02" (+00'13") | 471 / 6471 |
5月累積里程 : 246.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'51" | 00:09'52" |
3 | 04'57" | 00:14'49" |
4 | 05'00" | 00:19'49" |
5 | 04'54" | 00:24'43" |
6 | 04'49" | 00:29'32" |
6.5 | 05'03" | 00:31'55" |