20.6 km | 02:12:45 | 06:25/km日期: 2014-02-02 14:14 - 總爬升: 322 m - 地點: 燕巢中寮山 - 卡路里: 1114 Cal - 溫度: 27°C - 濕度: 62%
Pace: 04'52" / 04'58" / 04'54" / 05'09" / 05'30" / 05'53" / 06'52" / 10'08" / 09'05" / 09'17" / 09'04" / 05'50" / 05'57" / 06'02" / 07'26" / 05'30" / 05'22" / 05'52" / 05'50" / 05'43" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1008 / 1008 |
| 2 | | 04'58" (+00'07") | 1005 / 2013 |
| 3 | | 04'52" (+00'01") | 992 / 3006 |
| 4 | | 05'10" (+00'19") | 1004 / 4010 |
| 5 | | 05'28" (+00'37") | 1000 / 5011 |
| 6 | | 05'56" (+01'05") | 1009 / 6021 |
| 7 | | 06'50" (+01'59") | 998 / 7019 |
| 8 | | 10'15" (+05'24") | 1004 / 8024 |
| 9 | | 08'59" (+04'08") | 1006 / 9031 |
| 10 | | 09'19" (+04'28") | 1000 / 10031 |
| 11 | | 08'55" (+04'04") | 1008 / 11039 |
| 12 | | 05'49" (+00'58") | 998 / 12038 |
| 13 | | 05'58" (+01'07") | 1004 / 13043 |
| 14 | | 05'58" (+01'07") | 1006 / 14049 |
| 15 | | 07'25" (+02'34") | 996 / 15046 |
| 16 | | 05'28" (+00'37") | 1009 / 16055 |
| 17 | | 05'23" (+00'32") | 995 / 17051 |
| 18 | | 05'54" (+01'03") | 1009 / 18060 |
| 19 | | 05'47" (+00'56") | 992 / 19053 |
| 20 | | 05'42" (+00'51") | 1008 / 20062 |
2月累積里程 :
93.95 km 
MIZUNO WAVE Rider 16 累積 :
878.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'58" | 00:09'50" |
| 3 | 04'54" | 00:14'44" |
| 4 | 05'09" | 00:19'53" |
| 5 | 05'30" | 00:25'23" |
| 6 | 05'53" | 00:31'16" |
| 7 | 06'52" | 00:38'08" |
| 8 | 10'08" | 00:48'16" |
| 9 | 09'05" | 00:57'21" |
| 10 | 09'17" | 01:06'38" |
| 11 | 09'04" | 01:15'42" |
| 12 | 05'50" | 01:21'32" |
| 13 | 05'57" | 01:27'29" |
| 14 | 06'02" | 01:33'31" |
| 15 | 07'26" | 01:40'57" |
| 16 | 05'30" | 01:46'27" |
| 17 | 05'22" | 01:51'49" |
| 18 | 05'52" | 01:57'41" |
| 19 | 05'50" | 02:03'31" |
| 20 | 05'43" | 02:09'14" |
| 20.6 | 05'32" | 02:12'45" |
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