7.1 km | 00:36:54 | 05:10/km日期: 2018-05-17 16:52 - 卡路里: 371 Cal - 平均步頻: 180
Pace: 04'58" / 05'02" / 05'09" / 05'17" / 05'06" / 05'04" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'02" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 05'28" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'53") | 139 / 7139 |
5月累積里程 : 246.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'02" | 00:10'00" |
| 3 | 05'09" | 00:15'09" |
| 4 | 05'17" | 00:20'26" |
| 5 | 05'06" | 00:25'32" |
| 6 | 05'04" | 00:30'36" |
| 7 | 05'29" | 00:36'05" |
| 7.1 | 05'51" | 00:36'54" |
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