13.3 km | 01:23:46 | 06:17/km日期: 2018-05-17 17:49 - 地點: 華山 - 天氣: 熱 - 卡路里: 718 Cal - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(32)
Pace: 05'33" / 05'52" / 06'08" / 06'07" / 06'00" / 06'07" / 06'20" / 06'23" / 06'09" / 06'32" / 06'49" / 07'06" / 06'38" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'52" (+00'20") | 1000 / 2000 |
3 | | 06'07" (+00'35") | 1000 / 3000 |
4 | | 06'06" (+00'34") | 1000 / 4000 |
5 | | 06'00" (+00'28") | 1000 / 5000 |
6 | | 06'05" (+00'33") | 1000 / 6000 |
7 | | 06'21" (+00'49") | 1000 / 7000 |
8 | | 06'22" (+00'50") | 1000 / 8000 |
9 | | 06'09" (+00'37") | 1000 / 9000 |
10 | | 06'31" (+00'59") | 1000 / 10000 |
11 | | 06'49" (+01'17") | 1000 / 11000 |
12 | | 07'06" (+01'34") | 1000 / 12000 |
13 | | 06'37" (+01'05") | 1000 / 13000 |
14 | | 06'44" (+01'12") | 304 / 13304 |
5月累積里程 :
305.74 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'52" | 00:11'25" |
3 | 06'08" | 00:17'33" |
4 | 06'07" | 00:23'40" |
5 | 06'00" | 00:29'40" |
6 | 06'07" | 00:35'47" |
7 | 06'20" | 00:42'07" |
8 | 06'23" | 00:48'30" |
9 | 06'09" | 00:54'39" |
10 | 06'32" | 01:01'11" |
11 | 06'49" | 01:08'00" |
12 | 07'06" | 01:15'06" |
13 | 06'38" | 01:21'44" |
13.3 | 06'44" | 01:23'47" |