10.0 km | 00:58:06 | 05:48/km日期: 2018-05-19 18:07 - 總爬升: 255 m - 卡路里: 372 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 05'46" / 05'49" / 05'53" / 05'33" / 05'44" / 05'39" / 05'50" / 06'04" / 06'04" / 573'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'14") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 06'04" (+00'32") | 1000 / 8000 |
| 9 | | 06'03" (+00'31") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 03'08" | 10 / 10010 |
中午睡了一下，夢到我又在搬家了！
天下之大，何處是我棲身之處！？
5月累積里程 :
118.55 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'53" | 00:17'28" |
| 4 | 05'33" | 00:23'01" |
| 5 | 05'44" | 00:28'45" |
| 6 | 05'39" | 00:34'24" |
| 7 | 05'50" | 00:40'14" |
| 8 | 06'04" | 00:46'18" |
| 9 | 06'04" | 00:52'22" |
| 10.0 | 05'40" | 00:58'06" |
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