13.9 km | 02:07:18 | 09:09/km日期: 2018-05-20 15:49 - 總爬升: 245 m - 地點: 姜子寮 - 天氣: 還好 - 卡路里: 751 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'53" / 06'41" / 06'44" / 07'32" / 08'32" / 09'13" / 11'29" / 09'11" / 06'58" / 10'29" / 09'58" / 11'46" / 11'44" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'41" (+00'48") | 1000 / 2000 |
3 | | 06'43" (+00'50") | 1000 / 3000 |
4 | | 07'32" (+01'39") | 1000 / 4000 |
5 | | 08'32" (+02'39") | 1000 / 5000 |
6 | | 09'12" (+03'19") | 1000 / 6000 |
7 | | 11'28" (+05'35") | 1000 / 7000 |
8 | | 09'11" (+03'18") | 1000 / 8000 |
9 | | 06'57" (+01'04") | 1000 / 9000 |
10 | | 10'29" (+04'36") | 1000 / 10000 |
11 | | 09'58" (+04'05") | 1000 / 11000 |
12 | | 11'46" (+05'53") | 1000 / 12000 |
13 | | 11'43" (+05'50") | 1000 / 13000 |
14 | | 12'19" (+06'26") | 902 / 13902 |
5月累積里程 :
305.74 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'41" | 00:12'34" |
3 | 06'44" | 00:19'18" |
4 | 07'32" | 00:26'50" |
5 | 08'32" | 00:35'22" |
6 | 09'13" | 00:44'35" |
7 | 11'29" | 00:56'04" |
8 | 09'11" | 01:05'15" |
9 | 06'58" | 01:12'13" |
10 | 10'29" | 01:22'42" |
11 | 09'58" | 01:32'40" |
12 | 11'46" | 01:44'26" |
13 | 11'44" | 01:56'10" |
13.9 | 12'20" | 02:07'18" |