10.1 km | 01:06:54 | 06:37/km日期: 2018-05-21 05:57 - 卡路里: 725 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'57" / 05'41" / 05'22" / 05'20" / 05'19" / 04'55" / 18'10" / 05'05" / 05'08" / 05'15" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'08") | 1000 / 1000 |
2 | | 05'40" (+00'45") | 1000 / 2000 |
3 | | 05'21" (+00'26") | 1000 / 3000 |
4 | | 05'20" (+00'25") | 1000 / 4000 |
5 | | 05'18" (+00'23") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 18'10" (+13'15") | 1000 / 7000 |
8 | | 05'04" (+00'09") | 1000 / 8000 |
9 | | 05'07" (+00'12") | 1000 / 9000 |
10 | | 05'15" (+00'20") | 1000 / 10000 |
11 | | 05'21" (+00'26") | 110 / 10110 |
5月累積里程 : 200.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'22" | 00:17'00" |
4 | 05'20" | 00:22'20" |
5 | 05'19" | 00:27'39" |
6 | 04'55" | 00:32'34" |
7 | 18'10" | 00:50'44" |
8 | 05'05" | 00:55'49" |
9 | 05'08" | 01:00'57" |
10 | 05'15" | 01:06'12" |
10.1 | 05'25" | 01:06'48" |