20.8 km | 01:52:04 | 05:22/km日期: 2014-02-16 05:02 - 平均心率: 99 - 卡路里: 1499 Cal - 溫度: 13°C - 濕度: 93%
Pace: 05'30" / 05'39" / 05'31" / 05'34" / 05'31" / 05'27" / 05'29" / 05'26" / 05'30" / 05'29" / 05'00" / 05'28" / 05'27" / 05'26" / 05'24" / 05'25" / 05'20" / 05'23" / 04'55" / 05'16" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 450.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'34" | 00:22'14" |
| 5 | 05'31" | 00:27'45" |
| 6 | 05'27" | 00:33'12" |
| 7 | 05'29" | 00:38'41" |
| 8 | 05'26" | 00:44'07" |
| 9 | 05'30" | 00:49'37" |
| 10 | 05'29" | 00:55'06" |
| 11 | 05'00" | 01:00'06" |
| 12 | 05'28" | 01:05'34" |
| 13 | 05'27" | 01:11'01" |
| 14 | 05'26" | 01:16'27" |
| 15 | 05'24" | 01:21'51" |
| 16 | 05'25" | 01:27'16" |
| 17 | 05'20" | 01:32'36" |
| 18 | 05'23" | 01:37'59" |
| 19 | 04'55" | 01:42'54" |
| 20 | 05'16" | 01:48'10" |
| 20.8 | 04'45" | 01:52'04" |
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