21.0 km | 02:19:08 | 06:37/km日期: 2018-05-13 05:43 - 平均心率: 147 - 卡路里: 1231 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 07'43" / 07'23" / 06'51" / 06'22" / 06'52" / 06'49" / 07'04" / 06'37" / 16'47" / 06'06" / 07'47" / 06'00" / 05'58" / 10'27" / 06'39" / 06'43" / 07'15" / 08'53" / 07'06" / 06'28" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'20") | 1000 / 1000 |
| 2 | | 06'57" (+01'34") | 1000 / 2000 |
| 3 | | 06'50" (+01'27") | 1000 / 3000 |
| 4 | | 06'22" (+00'59") | 1000 / 4000 |
| 5 | | 06'52" (+01'29") | 1000 / 5000 |
| 6 | | 06'49" (+01'26") | 1000 / 6000 |
| 7 | | 07'03" (+01'40") | 1000 / 7000 |
| 8 | | 06'36" (+01'13") | 1000 / 8000 |
| 9 | | 07'44" (+02'21") | 1000 / 9000 |
| 10 | | 06'06" (+00'43") | 1000 / 10000 |
| 11 | | 06'18" (+00'55") | 1000 / 11000 |
| 12 | | 06'00" (+00'37") | 1000 / 12000 |
| 13 | | 05'57" (+00'34") | 1000 / 13000 |
| 14 | | 07'19" (+01'56") | 1000 / 14000 |
| 15 | | 06'33" (+01'10") | 1000 / 15000 |
| 16 | | 06'39" (+01'16") | 1000 / 16000 |
| 17 | | 06'27" (+01'04") | 1000 / 17000 |
| 18 | | 06'35" (+01'12") | 1000 / 18000 |
| 19 | | 06'35" (+01'12") | 1000 / 19000 |
| 20 | | 06'11" (+00'48") | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 04'15" | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
117.28 km 
ㄚ拖 3代2 累積 :
999.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'23" | 00:15'06" |
| 3 | 06'51" | 00:21'57" |
| 4 | 06'22" | 00:28'19" |
| 5 | 06'52" | 00:35'11" |
| 6 | 06'49" | 00:42'00" |
| 7 | 07'04" | 00:49'04" |
| 8 | 06'37" | 00:55'41" |
| 9 | 16'47" | 01:12'28" |
| 10 | 06'06" | 01:18'34" |
| 11 | 07'47" | 01:26'21" |
| 12 | 06'00" | 01:32'21" |
| 13 | 05'58" | 01:38'19" |
| 14 | 10'27" | 01:48'46" |
| 15 | 06'39" | 01:55'25" |
| 16 | 06'43" | 02:02'08" |
| 17 | 07'15" | 02:09'23" |
| 18 | 08'53" | 02:18'16" |
| 19 | 07'06" | 02:25'22" |
| 20 | 06'28" | 02:31'50" |
| 21 | 05'24" | 02:37'14" |
| 21.0 | 04'20" | 02:37'16" |
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