11.5 km | 01:05:43 | 05:44/km日期: 2018-05-24 20:47 - 卡路里: 618 Cal - 總步數: 12008 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'31" / 06'43" / 05'53" / 05'03" / 05'17" / 05'21" / 05'24" / 05'27" / 05'40" / 05'42" / 06'12" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'25") | 1008 / 1008 | 177 / 87 |
2 | | 06'42" (+01'40") | 1001 / 2010 | 178 / 83 |
3 | | 05'50" (+00'48") | 1005 / 3016 | 178 / 95 |
4 | | 05'02" | 1002 / 4018 | 184 / 107 |
5 | | 05'15" (+00'13") | 1004 / 5023 | 183 / 103 |
6 | | 05'21" (+00'19") | 1008 / 6031 | 184 / 101 |
7 | | 05'21" (+00'19") | 1006 / 7038 | 183 / 101 |
8 | | 05'25" (+00'23") | 1003 / 8041 | 185 / 99 |
9 | | 05'38" (+00'36") | 1002 / 9044 | 186 / 94 |
10 | | 05'40" (+00'38") | 1003 / 10048 | 187 / 93 |
11 | | 06'11" (+01'09") | 1002 / 11050 | 181 / 88 |
12 | | 05'18" (+00'16") | 461 / 11512 | 183 / 102 |
5月累積里程 : 134.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'43" | 00:13'14" |
3 | 05'53" | 00:19'07" |
4 | 05'03" | 00:24'10" |
5 | 05'17" | 00:29'27" |
6 | 05'21" | 00:34'48" |
7 | 05'24" | 00:40'12" |
8 | 05'27" | 00:45'39" |
9 | 05'40" | 00:51'19" |
10 | 05'42" | 00:57'01" |
11 | 06'12" | 01:03'13" |
11.5 | 05'25" | 01:05'43" |