20.8 km | 01:49:19 | 05:15/km日期: 2014-02-16 15:02 - 平均心率: 82 - 卡路里: 1499 Cal - 溫度: 24°C - 濕度: 59%
Pace: 05'16" / 05'18" / 05'14" / 05'19" / 05'17" / 05'03" / 05'08" / 05'16" / 05'23" / 04'37" / 04'52" / 05'13" / 05'37" / 05'31" / 05'29" / 05'30" / 05'36" / 05'05" / 05'17" / 05'28" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 450.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'18" | 00:10'34" |
| 3 | 05'14" | 00:15'48" |
| 4 | 05'19" | 00:21'07" |
| 5 | 05'17" | 00:26'24" |
| 6 | 05'03" | 00:31'27" |
| 7 | 05'08" | 00:36'35" |
| 8 | 05'16" | 00:41'51" |
| 9 | 05'23" | 00:47'14" |
| 10 | 04'37" | 00:51'51" |
| 11 | 04'52" | 00:56'43" |
| 12 | 05'13" | 01:01'56" |
| 13 | 05'37" | 01:07'33" |
| 14 | 05'31" | 01:13'04" |
| 15 | 05'29" | 01:18'33" |
| 16 | 05'30" | 01:24'03" |
| 17 | 05'36" | 01:29'39" |
| 18 | 05'05" | 01:34'44" |
| 19 | 05'17" | 01:40'01" |
| 20 | 05'28" | 01:45'29" |
| 20.8 | 04'42" | 01:49'19" |
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