12.4 km | 01:54:09 | 09:11/km日期: 2018-05-27 06:08 - 平均心率: 136 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'26" / 10'38" / 06'55" / 08'58" / 08'12" / 09'53" / 10'59" / 10'14" / 09'07" / 10'52" / 09'42" / 07'00" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'30") | 1000 / 1000 |
| 2 | | 10'37" (+03'42") | 1000 / 2000 |
| 3 | | 06'55" | 1000 / 3000 |
| 4 | | 08'58" (+02'03") | 1000 / 4000 |
| 5 | | 08'11" (+01'16") | 1000 / 5000 |
| 6 | | 09'52" (+02'57") | 1000 / 6000 |
| 7 | | 10'59" (+04'04") | 1000 / 7000 |
| 8 | | 10'13" (+03'18") | 1000 / 8000 |
| 9 | | 09'07" (+02'12") | 1000 / 9000 |
| 10 | | 10'51" (+03'56") | 1000 / 10000 |
| 11 | | 09'42" (+02'47") | 1000 / 11000 |
| 12 | | 07'00" (+00'05") | 1000 / 12000 |
| 13 | | 07'40" (+00'45") | 420 / 12420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 109.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 10'38" | 00:19'04" |
| 3 | 06'55" | 00:25'59" |
| 4 | 08'58" | 00:34'57" |
| 5 | 08'12" | 00:43'09" |
| 6 | 09'53" | 00:53'02" |
| 7 | 10'59" | 01:04'01" |
| 8 | 10'14" | 01:14'15" |
| 9 | 09'07" | 01:23'22" |
| 10 | 10'52" | 01:34'14" |
| 11 | 09'42" | 01:43'56" |
| 12 | 07'00" | 01:50'56" |
| 12.4 | 07'41" | 01:54'10" |
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