12.1 km | 01:28:28 | 07:20/km日期: 2018-05-23 18:13 - 平均心率: 132 - 卡路里: 758 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 16'01" / 06'56" / 06'03" / 05'50" / 06'07" / 06'13" / 06'23" / 21'10" / 03'45" / 01'35" / 01'29" / 06'43" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'01" (+14'28") | 1000 / 1000 |
| 2 | | 56'29" (+54'56") | 17 / 1017 |
| 3 | | 03'55" (+02'22") | 794 / 1812 |
| 4 | | 21'18" (+19'45") | 114 / 1926 |
| 5 | | 04'03" (+02'30") | 767 / 2694 |
| 6 | | 17'01" (+15'28") | 151 / 2845 |
| 7 | | 04'12" (+02'39") | 728 / 3573 |
| 8 | | 15'07" (+13'34") | 161 / 3735 |
| 9 | | 04'14" (+02'41") | 741 / 4476 |
| 10 | | 14'38" (+13'05") | 165 / 4641 |
| 11 | | 04'22" (+02'49") | 721 / 5362 |
| 12 | | 15'10" (+13'37") | 161 / 5524 |
| 13 | | 04'37" (+03'04") | 678 / 6202 |
| 14 | | 16'09" (+14'36") | 152 / 6355 |
| 15 | | 04'35" (+03'02") | 701 / 7056 |
| 16 | | 21'02" (+19'29") | 1000 / 8056 |
| 17 | | 03'44" (+02'11") | 1000 / 9056 |
| 18 | | 01'33" | 1000 / 10056 |
| 19 | | 03'00" (+01'27") | 1000 / 11056 |
| 20 | | 05'17" (+03'44") | 1000 / 12056 |
| 21 | | 09'43" (+08'10") | 5 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 39.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'01" | 00:16'01" |
| 2 | 06'56" | 00:22'57" |
| 3 | 06'03" | 00:29'00" |
| 4 | 05'50" | 00:34'50" |
| 5 | 06'07" | 00:40'57" |
| 6 | 06'13" | 00:47'10" |
| 7 | 06'23" | 00:53'33" |
| 8 | 21'10" | 01:14'43" |
| 9 | 03'45" | 01:18'28" |
| 10 | 01'35" | 01:20'03" |
| 11 | 01'29" | 01:21'32" |
| 12 | 06'43" | 01:28'15" |
| 12.1 | 03'30" | 01:28'28" |
展開計圈分析
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