10.0 km | 01:04:06 | 06:23/km日期: 2018-05-29 18:26 - 平均心率: 144 - 卡路里: 496 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'22" / 06'05" / 06'01" / 06'02" / 06'11" / 06'24" / 06'35" / 06'44" / 06'48" / 06'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'35" (+00'35") | 1000 / 7000 |
| 8 | | 06'43" (+00'43") | 1000 / 8000 |
| 9 | | 06'48" (+00'48") | 1000 / 9000 |
| 10 | | 06'43" (+00'43") | 1000 / 10000 |
| 11 | | 07'33" (+01'33") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
150.43 km 
MIZUNO WAVE RIDER 21 累積 :
197.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 06'02" | 00:24'30" |
| 5 | 06'11" | 00:30'41" |
| 6 | 06'24" | 00:37'05" |
| 7 | 06'35" | 00:43'40" |
| 8 | 06'44" | 00:50'24" |
| 9 | 06'48" | 00:57'12" |
| 10 | 06'44" | 01:03'56" |
| 10.0 | 07'09" | 01:04'06" |
展開計圈分析
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