14.0 km | 01:25:22 | 06:05/km日期: 2018-05-30 05:39 - 平均心率: 151 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'50" / 06'14" / 06'36" / 06'02" / 06'07" / 06'12" / 06'01" / 06'29" / 05'48" / 06'09" / 05'55" / 05'29" / 06'03" / 5450'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'21") | 1000 / 1000 |
| 2 | | 06'14" (+00'45") | 1000 / 2000 |
| 3 | | 06'35" (+01'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 06'07" (+00'38") | 1000 / 5000 |
| 6 | | 06'11" (+00'42") | 1000 / 6000 |
| 7 | | 06'01" (+00'32") | 1000 / 7000 |
| 8 | | 06'28" (+00'59") | 1000 / 8000 |
| 9 | | 05'47" (+00'18") | 1000 / 9000 |
| 10 | | 06'08" (+00'39") | 1000 / 10000 |
| 11 | | 05'54" (+00'25") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 06'02" (+00'33") | 1000 / 13000 |
| 14 | | 05'26" | 1001 / 14001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 241.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'14" | 00:13'04" |
| 3 | 06'36" | 00:19'40" |
| 4 | 06'02" | 00:25'42" |
| 5 | 06'07" | 00:31'49" |
| 6 | 06'12" | 00:38'01" |
| 7 | 06'01" | 00:44'02" |
| 8 | 06'29" | 00:50'31" |
| 9 | 05'48" | 00:56'19" |
| 10 | 06'09" | 01:02'28" |
| 11 | 05'55" | 01:08'23" |
| 12 | 05'29" | 01:13'52" |
| 13 | 06'03" | 01:19'55" |
| 14.0 | 05'26" | 01:25'22" |
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