12.6 km | 01:10:02 | 05:33/km日期: 2018-05-29 18:07 - 平均心率: 139 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'38" / 05'58" / 06'00" / 05'59" / 05'49" / 05'45" / 04'54" / 04'50" / 05'29" / 05'17" / 05'11" / 05'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+02'42") | 5697 / 5697 |
| 2 | | 27'17" (+24'09") | 36 / 5734 |
| 3 | | 03'16" (+00'08") | 412 / 6147 |
| 4 | | 22'20" (+19'12") | 45 / 6193 |
| 5 | | 03'13" (+00'05") | 409 / 6602 |
| 6 | | 17'26" (+14'18") | 57 / 6659 |
| 7 | | 03'11" (+00'03") | 412 / 7071 |
| 8 | | 16'00" (+12'52") | 62 / 7134 |
| 9 | | 03'19" (+00'11") | 408 / 7542 |
| 10 | | 14'05" (+10'57") | 72 / 7614 |
| 11 | | 03'13" (+00'05") | 410 / 8024 |
| 12 | | 20'28" (+17'20") | 49 / 8073 |
| 13 | | 03'14" (+00'06") | 407 / 8481 |
| 14 | | 15'37" (+12'29") | 65 / 8546 |
| 15 | | 03'13" (+00'05") | 412 / 8959 |
| 16 | | 20'36" (+17'28") | 52 / 9011 |
| 17 | | 03'14" (+00'06") | 408 / 9419 |
| 18 | | 20'10" (+17'02") | 49 / 9469 |
| 19 | | 03'17" (+00'09") | 405 / 9874 |
| 20 | | 19'19" (+16'11") | 52 / 9926 |
| 21 | | 03'08" | 408 / 10335 |
| 22 | | 13'02" (+09'54") | 52 / 10387 |
| 23 | | 05'42" (+02'34") | 2221 / 12609 |
E33min+(80"x400m+r60")x10+E12min
80"
79"
78"
81"
79"
79"
79"
79"
79"
76"
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
294.69 km 
Skechers GOmeb Speed 3(Red) 累積 :
1277.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'58" | 00:11'36" |
| 3 | 06'00" | 00:17'36" |
| 4 | 05'59" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 05'45" | 00:35'09" |
| 7 | 04'54" | 00:40'03" |
| 8 | 04'50" | 00:44'53" |
| 9 | 05'29" | 00:50'22" |
| 10 | 05'17" | 00:55'39" |
| 11 | 05'11" | 01:00'50" |
| 12 | 05'39" | 01:06'29" |
| 12.6 | 05'51" | 01:10'03" |
25395.4 km | 
53.4 km
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