36.9 km | 14:42:41 | 23:55/km日期: 2018-05-26 22:30 - 總爬升: 3054 m - 卡路里: 2218 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'37" / 06'41" / 19'47" / 22'52" / 20'32" / 21'56" / 15'37" / 24'59" / 21'58" / 27'03" / 30'00" / 19'04" / 31'13" / 30'09" / 25'34" / 20'36" / 23'47" / 27'26" / 12'27" / 30'05" / 27'31" / 28'54" / 34'54" / 25'23" / 26'59" / 23'17" / 31'06" / 30'58" / 32'21" / 44'28" / 29'08" / 28'27" / 16'02" / 14'06" / 23'08" / 13'02" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'39" (+00'36") | 1000 / 2000 |
| 3 | | 19'48" (+13'45") | 1000 / 3000 |
| 4 | | 22'52" (+16'49") | 1000 / 4000 |
| 5 | | 20'31" (+14'28") | 1000 / 5000 |
| 6 | | 21'55" (+15'52") | 1000 / 6000 |
| 7 | | 15'38" (+09'35") | 1000 / 7000 |
| 8 | | 24'59" (+18'56") | 1000 / 8000 |
| 9 | | 21'57" (+15'54") | 1000 / 9000 |
| 10 | | 27'02" (+20'59") | 1000 / 10000 |
| 11 | | 29'59" (+23'56") | 1000 / 11000 |
| 12 | | 19'03" (+13'00") | 1000 / 12000 |
| 13 | | 31'11" (+25'08") | 1000 / 13000 |
| 14 | | 30'10" (+24'07") | 1000 / 14000 |
| 15 | | 25'34" (+19'31") | 1000 / 15000 |
| 16 | | 20'36" (+14'33") | 1000 / 16000 |
| 17 | | 23'46" (+17'43") | 1000 / 17000 |
| 18 | | 27'25" (+21'22") | 1000 / 18000 |
| 19 | | 12'25" (+06'22") | 1000 / 19000 |
| 20 | | 30'05" (+24'02") | 1000 / 20000 |
| 21 | | 27'29" (+21'26") | 1000 / 21000 |
| 22 | | 28'55" (+22'52") | 1000 / 22000 |
| 23 | | 34'53" (+28'50") | 1000 / 23000 |
| 24 | | 25'23" (+19'20") | 1000 / 24000 |
| 25 | | 26'59" (+20'56") | 1000 / 25000 |
| 26 | | 23'17" (+17'14") | 1000 / 26000 |
| 27 | | 31'05" (+25'02") | 1000 / 27000 |
| 28 | | 30'58" (+24'55") | 1000 / 28000 |
| 29 | | 32'20" (+26'17") | 1000 / 29000 |
| 30 | | 44'28" (+38'25") | 1000 / 30000 |
| 31 | | 29'04" (+23'01") | 1000 / 31000 |
| 32 | | 28'26" (+22'23") | 1000 / 32000 |
| 33 | | 16'02" (+09'59") | 1000 / 33000 |
| 34 | | 14'04" (+08'01") | 1000 / 34000 |
| 35 | | 23'09" (+17'06") | 1000 / 35000 |
| 36 | | 13'02" (+06'59") | 1000 / 36000 |
| 37 | | 17'09" (+11'06") | 886 / 36886 |
5月累積里程 : 160.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'41" | 00:12'18" |
| 3 | 19'47" | 00:32'05" |
| 4 | 22'52" | 00:54'57" |
| 5 | 20'32" | 01:15'29" |
| 6 | 21'56" | 01:37'25" |
| 7 | 15'37" | 01:53'02" |
| 8 | 24'59" | 02:18'01" |
| 9 | 21'58" | 02:39'59" |
| 10 | 27'03" | 03:07'02" |
| 11 | 30'00" | 03:37'02" |
| 12 | 19'04" | 03:56'06" |
| 13 | 31'13" | 04:27'19" |
| 14 | 30'09" | 04:57'28" |
| 15 | 25'34" | 05:23'02" |
| 16 | 20'36" | 05:43'38" |
| 17 | 23'47" | 06:07'25" |
| 18 | 27'26" | 06:34'51" |
| 19 | 12'27" | 06:47'18" |
| 20 | 30'05" | 07:17'23" |
| 21 | 27'31" | 07:44'54" |
| 22 | 28'54" | 08:13'48" |
| 23 | 34'54" | 08:48'42" |
| 24 | 25'23" | 09:14'05" |
| 25 | 26'59" | 09:41'04" |
| 26 | 23'17" | 10:04'21" |
| 27 | 31'06" | 10:35'27" |
| 28 | 30'58" | 11:06'25" |
| 29 | 32'21" | 11:38'46" |
| 30 | 44'28" | 12:23'14" |
| 31 | 29'08" | 12:52'22" |
| 32 | 28'27" | 13:20'49" |
| 33 | 16'02" | 13:36'51" |
| 34 | 14'06" | 13:50'57" |
| 35 | 23'08" | 14:14'05" |
| 36 | 13'02" | 14:27'07" |
| 36.9 | 20'13" | 14:45'03" |
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