7.8 km | 00:56:56 | 07:20/km日期: 2018-05-30 05:45 - 總爬升: 131 m - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 07'28" / 07'25" / 07'10" / 07'13" / 07'11" / 07'29" / 07'33" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'17") | 1000 / 1000 |
2 | | 07'25" (+00'15") | 1000 / 2000 |
3 | | 07'10" | 1000 / 3000 |
4 | | 07'12" (+00'02") | 1000 / 4000 |
5 | | 07'11" (+00'01") | 1000 / 5000 |
6 | | 07'28" (+00'18") | 1000 / 6000 |
7 | | 07'32" (+00'22") | 1000 / 7000 |
8 | | 07'12" (+00'02") | 759 / 7759 |
5月累積里程 : 105.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'25" | 00:14'53" |
3 | 07'10" | 00:22'03" |
4 | 07'13" | 00:29'16" |
5 | 07'11" | 00:36'27" |
6 | 07'29" | 00:43'56" |
7 | 07'33" | 00:51'29" |
7.8 | 07'11" | 00:56'57" |