15.3 km | 01:33:51 | 06:07/km日期: 2018-06-01 22:31 - 卡路里: 1004 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'02" / 05'39" / 05'37" / 06'23" / 05'30" / 05'01" / 06'56" / 05'39" / 07'51" / 05'25" / 05'49" / 05'16" / 08'23" / 06'08" / 05'37" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'01") | 1000 / 1000 |
2 | | 05'39" (+00'39") | 1000 / 2000 |
3 | | 05'36" (+00'36") | 1000 / 3000 |
4 | | 06'23" (+01'23") | 1000 / 4000 |
5 | | 05'30" (+00'30") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 06'56" (+01'56") | 1000 / 7000 |
8 | | 05'38" (+00'38") | 1000 / 8000 |
9 | | 07'51" (+02'51") | 1000 / 9000 |
10 | | 05'25" (+00'25") | 1000 / 10000 |
11 | | 05'48" (+00'48") | 1000 / 11000 |
12 | | 05'15" (+00'15") | 1000 / 12000 |
13 | | 08'23" (+03'23") | 1000 / 13000 |
14 | | 06'07" (+01'07") | 1000 / 14000 |
15 | | 05'37" (+00'37") | 1000 / 15000 |
16 | | 08'10" (+03'10") | 316 / 15316 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'39" | 00:11'41" |
3 | 05'37" | 00:17'18" |
4 | 06'23" | 00:23'41" |
5 | 05'30" | 00:29'11" |
6 | 05'01" | 00:34'12" |
7 | 06'56" | 00:41'08" |
8 | 05'39" | 00:46'47" |
9 | 07'51" | 00:54'38" |
10 | 05'25" | 01:00'03" |
11 | 05'49" | 01:05'52" |
12 | 05'16" | 01:11'08" |
13 | 08'23" | 01:19'31" |
14 | 06'08" | 01:25'39" |
15 | 05'37" | 01:31'16" |
15.3 | 08'12" | 01:33'52" |