13.2 km | 01:27:22 | 06:36/km日期: 2018-06-02 17:09 - 總爬升: 181 m - 地點: 姜子寮 - 天氣: 還好 - 卡路里: 713 Cal - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'07" / 07'03" / 07'17" / 07'43" / 08'02" / 06'43" / 05'39" / 05'26" / 06'22" / 06'21" / 06'52" / 06'44" / 05'50" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'41") | 1000 / 1000 |
2 | | 07'02" (+01'37") | 1000 / 2000 |
3 | | 07'17" (+01'52") | 1000 / 3000 |
4 | | 07'43" (+02'18") | 1000 / 4000 |
5 | | 08'01" (+02'36") | 1000 / 5000 |
6 | | 06'43" (+01'18") | 1000 / 6000 |
7 | | 05'38" (+00'13") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 06'22" (+00'57") | 1000 / 9000 |
10 | | 06'11" (+00'46") | 1000 / 10000 |
11 | | 07'00" (+01'35") | 1000 / 11000 |
12 | | 06'43" (+01'18") | 1000 / 12000 |
13 | | 05'50" (+00'25") | 1000 / 13000 |
14 | | 05'55" (+00'30") | 206 / 13206 |
6月累積里程 :
363.06 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'03" | 00:13'10" |
3 | 07'17" | 00:20'27" |
4 | 07'43" | 00:28'10" |
5 | 08'02" | 00:36'12" |
6 | 06'43" | 00:42'55" |
7 | 05'39" | 00:48'34" |
8 | 05'26" | 00:54'00" |
9 | 06'22" | 01:00'22" |
10 | 06'21" | 01:06'43" |
11 | 06'52" | 01:13'35" |
12 | 06'44" | 01:20'19" |
13 | 05'50" | 01:26'09" |
13.2 | 05'53" | 01:27'22" |