13.3 km | 02:16:24 | 10:15/km日期: 2018-06-03 08:35 - 總爬升: 391 m - 卡路里: 820 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 08'14" / 07'44" / 09'40" / 11'56" / 12'32" / 09'46" / 09'36" / 08'16" / 22'54" / 07'20" / 08'05" / 10'11" / 11'11" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'03") | 1000 / 1000 |
| 2 | | 07'43" (+00'24") | 1000 / 2000 |
| 3 | | 09'40" (+02'21") | 1000 / 3000 |
| 4 | | 11'55" (+04'36") | 1000 / 4000 |
| 5 | | 12'31" (+05'12") | 1000 / 5000 |
| 6 | | 09'46" (+02'27") | 1000 / 6000 |
| 7 | | 09'36" (+02'17") | 1000 / 7000 |
| 8 | | 08'15" (+00'56") | 1000 / 8000 |
| 9 | | 18'19" (+11'00") | 1000 / 9000 |
| 10 | | 07'19" | 1000 / 10000 |
| 11 | | 08'05" (+00'46") | 1000 / 11000 |
| 12 | | 10'11" (+02'52") | 1000 / 12000 |
| 13 | | 11'10" (+03'51") | 1000 / 13000 |
| 14 | | 11'10" (+03'51") | 307 / 13307 |
6月累積里程 : 192.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'44" | 00:15'58" |
| 3 | 09'40" | 00:25'38" |
| 4 | 11'56" | 00:37'34" |
| 5 | 12'32" | 00:50'06" |
| 6 | 09'46" | 00:59'52" |
| 7 | 09'36" | 01:09'28" |
| 8 | 08'16" | 01:17'44" |
| 9 | 22'54" | 01:40'38" |
| 10 | 07'20" | 01:47'58" |
| 11 | 08'05" | 01:56'03" |
| 12 | 10'11" | 02:06'14" |
| 13 | 11'11" | 02:17'25" |
| 13.3 | 11'10" | 02:20'51" |
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