16.2 km | 01:45:38 | 06:30/km日期: 2018-06-03 19:53 - 卡路里: 1049 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 06'07" / 05'32" / 05'27" / 05'23" / 04'49" / 09'41" / 05'49" / 05'56" / 05'42" / 09'34" / 06'05" / 05'58" / 05'27" / 10'50" / 05'57" / 05'43" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'19") | 1000 / 1000 |
2 | | 05'31" (+00'43") | 1000 / 2000 |
3 | | 05'26" (+00'38") | 1000 / 3000 |
4 | | 05'23" (+00'35") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 09'41" (+04'53") | 1000 / 6000 |
7 | | 05'48" (+01'00") | 1000 / 7000 |
8 | | 05'55" (+01'07") | 1000 / 8000 |
9 | | 05'42" (+00'54") | 1000 / 9000 |
10 | | 09'33" (+04'45") | 1000 / 10000 |
11 | | 06'05" (+01'17") | 1000 / 11000 |
12 | | 05'57" (+01'09") | 1000 / 12000 |
13 | | 05'26" (+00'38") | 1000 / 13000 |
14 | | 10'50" (+06'02") | 1000 / 14000 |
15 | | 05'56" (+01'08") | 1000 / 15000 |
16 | | 05'43" (+00'55") | 1000 / 16000 |
17 | | 07'08" (+02'20") | 230 / 16230 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'32" | 00:11'39" |
3 | 05'27" | 00:17'06" |
4 | 05'23" | 00:22'29" |
5 | 04'49" | 00:27'18" |
6 | 09'41" | 00:36'59" |
7 | 05'49" | 00:42'48" |
8 | 05'56" | 00:48'44" |
9 | 05'42" | 00:54'26" |
10 | 09'34" | 01:04'00" |
11 | 06'05" | 01:10'05" |
12 | 05'58" | 01:16'03" |
13 | 05'27" | 01:21'30" |
14 | 10'50" | 01:32'20" |
15 | 05'57" | 01:38'17" |
16 | 05'43" | 01:44'00" |
16.2 | 07'05" | 01:45'38" |