12.8 km | 01:23:35 | 06:30/km日期: 2018-06-03 05:55 - 卡路里: 811 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 07'14" / 06'46" / 06'41" / 12'09" / 06'04" / 08'05" / 06'37" / 06'24" / 05'59" / 05'46" / 17'52" / 06'57" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'28") | 1000 / 1000 |
| 2 | | 06'46" (+01'00") | 1000 / 2000 |
| 3 | | 06'40" (+00'54") | 1000 / 3000 |
| 4 | | 06'45" (+00'59") | 1000 / 4000 |
| 5 | | 06'03" (+00'17") | 1000 / 5000 |
| 6 | | 06'28" (+00'42") | 1000 / 6000 |
| 7 | | 06'36" (+00'50") | 1000 / 7000 |
| 8 | | 06'24" (+00'38") | 1000 / 8000 |
| 9 | | 05'58" (+00'12") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'27" (+00'41") | 1000 / 11000 |
| 12 | | 06'56" (+01'10") | 1000 / 12000 |
| 13 | | 06'32" (+00'46") | 832 / 12832 |
6月累積里程 : 168.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'46" | 00:14'00" |
| 3 | 06'41" | 00:20'41" |
| 4 | 12'09" | 00:32'50" |
| 5 | 06'04" | 00:38'54" |
| 6 | 08'05" | 00:46'59" |
| 7 | 06'37" | 00:53'36" |
| 8 | 06'24" | 01:00'00" |
| 9 | 05'59" | 01:05'59" |
| 10 | 05'46" | 01:11'45" |
| 11 | 17'52" | 01:29'37" |
| 12 | 06'57" | 01:36'34" |
| 12.8 | 06'31" | 01:42'00" |
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