22.6 km | 02:08:04 | 05:39/km日期: 2018-06-02 05:43 - 平均心率: 152 - 卡路里: 1624 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'40" / 05'08" / 05'13" / 05'06" / 04'56" / 05'01" / 05'09" / 05'13" / 05'12" / 05'11" / 05'01" / 05'36" / 05'26" / 05'29" / 05'39" / 05'20" / 05'23" / 06'29" / 09'08" / 07'22" / 05'16" / 06'18" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'45") | 1000 / 1000 |
| 2 | | 05'07" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'18") | 1000 / 3000 |
| 4 | | 05'06" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'00" (+00'05") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'11" (+00'16") | 1000 / 9000 |
| 10 | | 05'11" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" (+00'05") | 1000 / 11000 |
| 12 | | 05'36" (+00'41") | 1000 / 12000 |
| 13 | | 05'25" (+00'30") | 1000 / 13000 |
| 14 | | 05'28" (+00'33") | 1000 / 14000 |
| 15 | | 05'39" (+00'44") | 1000 / 15000 |
| 16 | | 05'19" (+00'24") | 1000 / 16000 |
| 17 | | 05'23" (+00'28") | 1000 / 17000 |
| 18 | | 06'28" (+01'33") | 1000 / 18000 |
| 19 | | 09'08" (+04'13") | 1000 / 19000 |
| 20 | | 07'21" (+02'26") | 1000 / 20000 |
| 21 | | 05'15" (+00'20") | 1000 / 21000 |
| 22 | | 06'18" (+01'23") | 1000 / 22000 |
| 23 | | 05'52" (+00'57") | 646 / 22646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 26.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'08" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'06" | 00:21'07" |
| 5 | 04'56" | 00:26'03" |
| 6 | 05'01" | 00:31'04" |
| 7 | 05'09" | 00:36'13" |
| 8 | 05'13" | 00:41'26" |
| 9 | 05'12" | 00:46'38" |
| 10 | 05'11" | 00:51'49" |
| 11 | 05'01" | 00:56'50" |
| 12 | 05'36" | 01:02'26" |
| 13 | 05'26" | 01:07'52" |
| 14 | 05'29" | 01:13'21" |
| 15 | 05'39" | 01:19'00" |
| 16 | 05'20" | 01:24'20" |
| 17 | 05'23" | 01:29'43" |
| 18 | 06'29" | 01:36'12" |
| 19 | 09'08" | 01:45'20" |
| 20 | 07'22" | 01:52'42" |
| 21 | 05'16" | 01:57'58" |
| 22 | 06'18" | 02:04'16" |
| 22.6 | 05'52" | 02:08'04" |
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