10.4 km | 01:05:14 | 06:16/km日期: 2018-06-04 05:48 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'39" / 04'47" / 04'47" / 04'50" / 04'45" / 06'06" / 05'00" / 15'10" / 05'18" / 05'27" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'53") | 1000 / 1000 |
| 2 | | 04'47" (+00'02") | 1000 / 2000 |
| 3 | | 04'47" (+00'02") | 1000 / 3000 |
| 4 | | 04'49" (+00'04") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 06'05" (+01'20") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 15'09" (+10'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'33") | 1000 / 9000 |
| 10 | | 05'26" (+00'41") | 1000 / 10000 |
| 11 | | 06'01" (+01'16") | 404 / 10404 |
6月累積里程 : 192.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 04'47" | 00:11'26" |
| 3 | 04'47" | 00:16'13" |
| 4 | 04'50" | 00:21'03" |
| 5 | 04'45" | 00:25'48" |
| 6 | 06'06" | 00:31'54" |
| 7 | 05'00" | 00:36'54" |
| 8 | 15'10" | 00:52'04" |
| 9 | 05'18" | 00:57'22" |
| 10 | 05'27" | 01:02'49" |
| 10.4 | 06'00" | 01:05'15" |
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