10.0 km | 00:57:33 | 05:44/km日期: 2018-05-29 06:18 - 卡路里: 731 Cal
Pace: 06'05" / 05'32" / 05'53" / 05'42" / 06'49" / 05'31" / 05'55" / 05'38" / 07'04" / 05'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'53") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 05'42" (+00'27") | 1000 / 4000 |
| 5 | | 05'55" (+00'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'39") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'36") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'26" (+00'11") | 37 / 10037 |
5月累積里程 : 113.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'32" | 00:11'37" |
| 3 | 05'53" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 06'49" | 00:30'01" |
| 6 | 05'31" | 00:35'32" |
| 7 | 05'55" | 00:41'27" |
| 8 | 05'38" | 00:47'05" |
| 9 | 07'04" | 00:54'09" |
| 10 | 05'15" | 00:59'24" |
| 10.0 | 05'23" | 00:59'36" |
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