13.0 km | 01:18:32 | 06:02/km日期: 2018-06-05 18:40 - 平均心率: 151 - 卡路里: 708 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'18" / 06'07" / 05'45" / 05'20" / 05'23" / 05'31" / 05'38" / 06'22" / 12'08" / 00'47" / 06'52" / 06'42" / 05'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'59") | 1000 / 1000 |
| 2 | | 06'06" (+00'47") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'23" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 06'21" (+01'02") | 1000 / 8000 |
| 9 | | 06'34" (+01'15") | 1000 / 9000 |
| 10 | | 06'19" (+01'00") | 1000 / 10000 |
| 11 | | 06'51" (+01'32") | 1000 / 11000 |
| 12 | | 06'42" (+01'23") | 1000 / 12000 |
| 13 | | 05'37" (+00'18") | 1000 / 13000 |
| 14 | | 04'27" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
276.11 km 
mizuno rider 20 累積 :
1827.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 05'45" | 00:18'10" |
| 4 | 05'20" | 00:23'30" |
| 5 | 05'23" | 00:28'53" |
| 6 | 05'31" | 00:34'24" |
| 7 | 05'38" | 00:40'02" |
| 8 | 06'22" | 00:46'24" |
| 9 | 12'08" | 00:58'32" |
| 10 | 00'47" | 00:59'19" |
| 11 | 06'52" | 01:06'11" |
| 12 | 06'42" | 01:12'53" |
| 13 | 05'38" | 01:18'31" |
| 13.0 | 04'44" | 01:18'33" |
展開計圈分析
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