10.0 km | 01:08:07 | 06:48/km日期: 2018-06-06 05:32 - 平均心率: 153 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'41" / 06'18" / 06'49" / 06'49" / 06'40" / 06'20" / 05'51" / 07'07" / 17'22" / 07'36" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'49") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'48" (+00'57") | 1000 / 3000 |
| 4 | | 06'49" (+00'58") | 1000 / 4000 |
| 5 | | 06'39" (+00'48") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 07'06" (+01'15") | 1000 / 8000 |
| 9 | | 06'53" (+01'02") | 1000 / 9000 |
| 10 | | 07'35" (+01'44") | 1000 / 10000 |
| 11 | | 14'34" (+08'43") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 210.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'18" | 00:13'59" |
| 3 | 06'49" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 06'40" | 00:34'17" |
| 6 | 06'20" | 00:40'37" |
| 7 | 05'51" | 00:46'28" |
| 8 | 07'07" | 00:53'35" |
| 9 | 17'22" | 01:10'57" |
| 10 | 07'36" | 01:18'33" |
| 10.0 | 11'02" | 01:18'36" |
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