|  5.0 km | 00:46:17 | 09:15/km日期: 2018-06-06 12:57 - 平均心率: 145 - 卡路里: 297 Cal - 溫度: 26°C - 濕度: 99% Pace: 04'37" / 04'23" / 04'18" / 00'00" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12'49" (+12'08") | 1 / 1 | | 2 | | 11'06" (+10'25") | 1 / 2 | | 3 | | 08'51" (+08'10") | 1 / 4 | | 4 | | 07'45" (+07'04") | 2 / 6 | | 5 | | 05'18" (+04'37") | 3 / 9 |
| 6 | | 01'16" (+00'35") | 13 / 23 | | 7 | | 07'07" (+06'26") | 2 / 25 | | 8 | | 06'56" (+06'15") | 2 / 27 | | 9 | | 12'43" (+12'02") | 2 / 30 | | 10 | | 04'03" (+03'22") | 8 / 38 | | 11 | | 06'10" (+05'29") | 5 / 44 | | 12 | | 05'35" (+04'54") | 5 / 49 | | 13 | | 05'03" (+04'22") | 6 / 56 | | 14 | | 02'16" (+01'35") | 7 / 63 | | 15 | | 09'23" (+08'42") | 3 / 67 | | 16 | | 07'02" (+06'21") | 7 / 74 | | 17 | | 01'29" (+00'48") | 11 / 85 | | 18 | | 27'42" (+27'01") | 3 / 89 | | 19 | | 01'40" (+00'59") | 19 / 109 | | 20 | | 07'23" (+06'42") | 6 / 115 | | 21 | | 06'46" (+06'05") | 9 / 125 | | 22 | | 05'06" (+04'25") | 13 / 138 | | 23 | | 03'53" (+03'12") | 12 / 151 | | 24 | | 05'30" (+04'49") | 9 / 160 | | 25 | | 06'57" (+06'16") | 9 / 170 | | 26 | | 06'56" (+06'15") | 14 / 184 | | 27 | | 01'35" (+00'54") | 20 / 205 | | 28 | | 15'06" (+14'25") | 6 / 212 | | 29 | | 02'41" (+02'00") | 18 / 230 | | 30 | | 05'45" (+05'04") | 8 / 239 | | 31 | | 03'31" (+02'50") | 9 / 248 | | 32 | | 10'49" (+10'08") | 6 / 255 | | 33 | | 06'18" (+05'37") | 13 / 268 | | 34 | | 05'27" (+04'46") | 18 / 286 | | 35 | | 00'47" (+00'06") | 20 / 307 | | 36 | | 23'56" (+23'15") | 3 / 311 | | 37 | | 01'00" (+00'19") | 16 / 327 | | 38 | | 21'31" (+20'50") | 3 / 331 | | 39 | | 02'29" (+01'48") | 20 / 351 | | 40 | | 03'54" (+03'13") | 12 / 364 | | 41 | | 01'26" (+00'45") | 11 / 375 | | 42 | | 22'46" (+22'05") | 3 / 379 | | 43 | | 05'50" (+05'09") | 17 / 396 | | 44 | | 04'40" (+03'59") | 21 / 418 | | 45 | | 04'30" (+03'49") | 22 / 440 | | 46 | | 04'38" (+03'57") | 21 / 461 | | 47 | | 00'50" (+00'09") | 19 / 481 | | 48 | | 28'44" (+28'03") | 3 / 485 | | 49 | | 00'45" (+00'04") | 21 / 507 | | 50 | | 21'55" (+21'14") | 3 / 511 | | 51 | | 06'29" (+05'48") | 17 / 529 | | 52 | | 00'45" (+00'04") | 22 / 551 | | 53 | | 30'57" (+30'16") | 3 / 554 | | 54 | | 04'35" (+03'54") | 21 / 576 | | 55 | | 04'27" (+03'46") | 22 / 598 | | 56 | | 01'23" (+00'42") | 24 / 622 | | 57 | | 09'19" (+08'38") | 8 / 631 | | 58 | | 00'49" (+00'08") | 20 / 651 | | 59 | | 16'08" (+15'27") | 4 / 655 | | 60 | | 03'17" (+02'36") | 15 / 671 | | 61 | | 09'32" (+08'51") | 10 / 681 | | 62 | | 04'20" (+03'39") | 23 / 704 | | 63 | | 04'31" (+03'50") | 22 / 726 | | 64 | | 04'00" (+03'19") | 20 / 747 | | 65 | | 00'48" (+00'07") | 20 / 767 | | 66 | | 21'28" (+20'47") | 3 / 771 | | 67 | | 06'21" (+05'40") | 15 / 787 | | 68 | | 03'47" (+03'06") | 21 / 809 | | 69 | | 00'41" | 23 / 833 | | 70 | | 12'44" (+12'03") | 5 / 838 | | 71 | | 01'44" (+01'03") | 19 / 857 | | 72 | | 05'50" (+05'09") | 8 / 866 | | 73 | | 08'11" (+07'30") | 12 / 878 | | 74 | | 00'43" (+00'02") | 22 / 901 | | 75 | | 28'05" (+27'24") | 3 / 904 | | 76 | | 04'48" (+04'07") | 20 / 925 | | 77 | | 00'49" (+00'08") | 20 / 946 | | 78 | | 17'10" (+16'29") | 3 / 949 | | 79 | | 06'53" (+06'12") | 14 / 964 | | 80 | | 00'45" (+00'04") | 22 / 986 | | 81 | | 13'44" (+13'03") | 3 / 990 | | 82 | | 05'36" (+04'55") | 11 / 1002 | | 83 | | 03'19" (+02'38") | 15 / 1017 | | 84 | | 05'57" (+05'16") | 11 / 1028 | | 85 | | 02'06" (+01'25") | 15 / 1044 | | 86 | | 06'16" (+05'35") | 7 / 1052 | | 87 | | 01'29" (+00'48") | 11 / 1063 | | 88 | | 23'56" (+23'15") | 3 / 1066 | | 89 | | 03'01" (+02'20") | 16 / 1083 | | 90 | | 07'33" (+06'52") | 11 / 1094 | | 91 | | 04'40" (+03'59") | 17 / 1112 | | 92 | | 04'58" (+04'17") | 20 / 1132 | | 93 | | 01'27" (+00'46") | 22 / 1155 | | 94 | | 08'47" (+08'06") | 7 / 1162 | | 95 | | 06'21" (+05'40") | 15 / 1178 | | 96 | | 04'16" (+03'35") | 23 / 1201 | | 97 | | 00'42" (+00'01") | 23 / 1225 | | 98 | | 26'02" (+25'21") | 3 / 1229 | | 99 | | 00'43" (+00'02") | 22 / 1252 | | 100 | | 16'25" (+15'44") | 4 / 1256 | | 101 | | 05'34" (+04'53") | 14 / 1271 | | 102 | | 00'48" (+00'07") | 20 / 1291 | | 103 | | 12'45" (+12'04") | 3 / 1295 | | 104 | | 02'40" (+01'59") | 12 / 1308 | | 105 | | 08'14" (+07'33") | 8 / 1316 | | 106 | | 06'16" (+05'35") | 15 / 1332 | | 107 | | 00'45" (+00'04") | 21 / 1354 | | 108 | | 16'57" (+16'16") | 3 / 1357 | | 109 | | 02'12" (+01'31") | 15 / 1373 | | 110 | | 04'50" (+04'09") | 6 / 1379 | | 111 | | 07'16" (+06'35") | 6 / 1386 | | 112 | | 07'16" (+06'35") | 11 / 1398 | | 113 | | 04'49" (+04'08") | 17 / 1415 | | 114 | | 05'30" (+04'49") | 18 / 1433 | | 115 | | 04'10" (+03'29") | 23 / 1457 | | 116 | | 03'32" (+02'51") | 23 / 1481 | | 117 | | 00'50" (+00'09") | 19 / 1500 | | 118 | | 19'42" (+19'01") | 4 / 1505 | | 119 | | 00'45" (+00'04") | 21 / 1526 | | 120 | | 19'22" (+18'41") | 4 / 1531 | | 121 | | 01'30" (+00'49") | 22 / 1553 | | 122 | | 10'22" (+09'41") | 8 / 1561 | | 123 | | 02'22" (+01'41") | 21 / 1582 | | 124 | | 05'08" (+04'27") | 12 / 1595 | | 125 | | 01'56" (+01'15") | 17 / 1612 | | 126 | | 11'38" (+10'57") | 8 / 1621 | | 127 | | 00'42" (+00'01") | 23 / 1644 | | 128 | | 26'52" (+26'11") | 3 / 1648 | | 129 | | 02'06" (+01'25") | 23 / 1671 | | 130 | | 02'40" (+01'59") | 12 / 1684 | | 131 | | 13'22" (+12'41") | 7 / 1691 | | 132 | | 04'32" (+03'51") | 22 / 1713 | | 133 | | 04'29" (+03'48") | 18 / 1732 | | 134 | | 05'02" (+04'21") | 19 / 1752 | | 135 | | 03'45" (+03'04") | 22 / 1774 | | 136 | | 03'42" (+03'01") | 17 / 1792 | | 137 | | 04'22" (+03'41") | 15 / 1807 | | 138 | | 01'14" (+00'33") | 13 / 1821 | | 139 | | 13'57" (+13'16") | 3 / 1824 | | 140 | | 06'10" (+05'29") | 10 / 1835 | | 141 | | 04'12" (+03'31") | 15 / 1851 | | 142 | | 05'14" (+04'33") | 15 / 1867 | | 143 | | 01'38" (+00'57") | 20 / 1887 | | 144 | | 09'59" (+09'18") | 8 / 1895 | | 145 | | 00'49" (+00'08") | 20 / 1916 | | 146 | | 20'31" (+19'50") | 4 / 1920 | | 147 | | 03'32" (+02'51") | 18 / 1938 | | 148 | | 02'13" (+01'32") | 14 / 1953 | | 149 | | 02'24" (+01'43") | 6 / 1960 | | 150 | | 13'41" (+13'00") | 3 / 1964 | | 151 | | 03'01" (+02'20") | 10 / 1975 | | 152 | | 02'49" (+02'08") | 5 / 1981 | | 153 | | 18'18" (+17'37") | 1 / 1983 | | 154 | | 21'17" (+20'36") | 3 / 1986 | | 155 | | 01'22" (+00'41") | 12 / 1998 | | 156 | | 23'05" (+22'24") | 3 / 2002 | | 157 | | 05'08" (+04'27") | 19 / 2021 | | 158 | | 00'44" (+00'03") | 22 / 2043 | | 159 | | 22'20" (+21'39") | 3 / 2047 | | 160 | | 00'46" (+00'05") | 21 / 2069 | | 161 | | 16'18" (+15'37") | 5 / 2074 | | 162 | | 01'26" (+00'45") | 23 / 2097 | | 163 | | 09'23" (+08'42") | 8 / 2106 | | 164 | | 03'18" (+02'37") | 20 / 2126 | | 165 | | 06'46" (+06'05") | 12 / 2138 | | 166 | | 04'54" (+04'13") | 16 / 2155 | | 167 | | 04'23" (+03'42") | 19 / 2174 | | 168 | | 04'27" (+03'46") | 18 / 2193 | | 169 | | 04'15" (+03'34") | 19 / 2212 | | 170 | | 00'45" (+00'04") | 21 / 2234 | | 171 | | 28'44" (+28'03") | 3 / 2238 | | 172 | | 04'12" (+03'31") | 23 / 2262 | | 173 | | 03'58" (+03'17") | 20 / 2282 | | 174 | | 00'49" (+00'08") | 20 / 2303 | | 175 | | 18'04" (+17'23") | 3 / 2306 | | 176 | | 05'58" (+05'17") | 16 / 2323 | | 177 | | 02'11" (+01'30") | 22 / 2346 | | 178 | | 08'50" (+08'09") | 11 / 2357 | | 179 | | 04'12" (+03'31") | 23 / 2381 | | 180 | | 01'26" (+00'45") | 23 / 2404 | | 181 | | 09'48" (+09'07") | 8 / 2413 | | 182 | | 00'48" (+00'07") | 20 / 2434 | | 183 | | 04'15" (+03'34") | 3 / 2437 | | 184 | | 20'31" (+19'50") | 4 / 2441 | | 185 | | 02'29" (+01'48") | 20 / 2462 | | 186 | | 03'15" (+02'34") | 10 / 2472 | | 187 | | 06'38" (+05'57") | 7 / 2479 | | 188 | | 05'43" (+05'02") | 11 / 2491 | | 189 | | 06'41" (+06'00") | 14 / 2506 | | 190 | | 03'33" (+02'52") | 23 / 2529 | | 191 | | 00'54" (+00'13") | 18 / 2548 | | 192 | | 19'57" (+19'16") | 3 / 2551 | | 193 | | 06'12" (+05'31") | 13 / 2564 | | 194 | | 01'48" (+01'07") | 18 / 2583 | | 195 | | 05'47" (+05'06") | 8 / 2591 | | 196 | | 01'14" (+00'33") | 13 / 2605 | | 197 | | 16'03" (+15'22") | 4 / 2609 | | 198 | | 01'58" (+01'17") | 16 / 2626 | | 199 | | 10'34" (+09'53") | 7 / 2634 | | 200 | | 03'39" (+02'58") | 18 / 2652 | | 201 | | 06'47" (+06'06") | 12 / 2664 | | 202 | | 01'43" (+01'02") | 19 / 2683 | | 203 | | 04'46" (+04'05") | 6 / 2690 | | 204 | | 11'04" (+10'23") | 7 / 2698 | | 205 | | 04'25" (+03'44") | 18 / 2717 | | 206 | | 04'18" (+03'37") | 19 / 2736 | | 207 | | 01'34" (+00'53") | 21 / 2757 | | 208 | | 06'34" (+05'53") | 7 / 2765 | | 209 | | 08'46" (+08'05") | 11 / 2776 | | 210 | | 04'34" (+03'53") | 21 / 2798 | | 211 | | 00'44" (+00'03") | 22 / 2821 | | 212 | | 20'43" (+20'02") | 4 / 2825 | | 213 | | 01'43" (+01'02") | 19 / 2844 | | 214 | | 06'22" (+05'41") | 7 / 2852 | | 215 | | 02'49" (+02'08") | 11 / 2864 | | 216 | | 10'58" (+10'17") | 7 / 2871 | | 217 | | 04'09" (+03'28") | 20 / 2891 | | 218 | | 00'48" (+00'07") | 20 / 2912 | | 219 | | 03'51" (+03'10") | 4 / 2916 | | 220 | | 08'06" (+07'25") | 4 / 2920 | | 221 | | 07'55" (+07'14") | 8 / 2929 | | 222 | | 06'07" (+05'26") | 16 / 2945 | | 223 | | 00'45" (+00'04") | 22 / 2967 | | 224 | | 28'14" (+27'33") | 3 / 2971 | | 225 | | 00'46" (+00'05") | 21 / 2992 | | 226 | | 04'31" (+03'50") | 3 / 2996 | | 227 | | 12'57" (+12'16") | 3 / 3000 | | 228 | | 07'58" (+07'17") | 12 / 3013 | | 229 | | 01'28" (+00'47") | 22 / 3035 | | 230 | | 08'38" (+07'57") | 7 / 3043 | | 231 | | 04'45" (+04'04") | 17 / 3060 | | 232 | | 00'43" (+00'02") | 23 / 3083 | | 233 | | 20'50" (+20'09") | 4 / 3087 | | 234 | | 03'16" (+02'35") | 20 / 3108 | | 235 | | 05'02" (+04'21") | 16 / 3124 | | 236 | | 00'46" (+00'05") | 21 / 3146 | | 237 | | 12'30" (+11'49") | 4 / 3150 | | 238 | | 04'02" (+03'21") | 12 / 3162 | | 239 | | 09'47" (+09'06") | 10 / 3172 | | 240 | | 01'38" (+00'57") | 20 / 3193 | | 241 | | 02'17" (+01'36") | 7 / 3200 | | 242 | | 23'08" (+22'27") | 3 / 3203 | | 243 | | 05'00" (+04'19") | 19 / 3223 | | 244 | | 03'40" (+02'59") | 22 / 3246 | | 245 | | 04'14" (+03'33") | 19 / 3266 | | 246 | | 04'47" (+04'06") | 17 / 3283 | | 247 | | 03'59" (+03'18") | 20 / 3304 | | 248 | | 00'45" (+00'04") | 22 / 3326 | | 249 | | 17'50" (+17'09") | 4 / 3331 | | 250 | | 00'44" (+00'03") | 22 / 3353 | | 251 | | 07'30" (+06'49") | 4 / 3358 | | 252 | | 10'09" (+09'28") | 8 / 3366 | | 253 | | 05'22" (+04'41") | 18 / 3384 | | 254 | | 04'34" (+03'53") | 21 / 3406 | | 255 | | 00'43" (+00'02") | 23 / 3429 | | 256 | | 28'34" (+27'53") | 3 / 3433 | | 257 | | 04'16" (+03'35") | 19 / 3452 | | 258 | | 00'47" (+00'06") | 20 / 3473 | | 259 | | 20'13" (+19'32") | 4 / 3477 | | 260 | | 00'56" (+00'15") | 17 / 3495 | | 261 | | 30'23" (+29'42") | 3 / 3498 | | 262 | | 03'41" (+03'00") | 22 / 3521 | | 263 | | 04'11" (+03'30") | 19 / 3541 | | 264 | | 01'35" (+00'54") | 20 / 3562 | | 265 | | 06'23" (+05'42") | 7 / 3570 | | 266 | | 04'19" (+03'38") | 11 / 3581 | | 267 | | 05'44" (+05'03") | 11 / 3593 | | 268 | | 05'06" (+04'25") | 16 / 3609 | | 269 | | 00'58" (+00'17") | 17 / 3626 | | 270 | | 10'24" (+09'43") | 3 / 3629 | | 271 | | 11'12" (+10'31") | 5 / 3635 | | 272 | | 05'37" (+04'56") | 11 / 3647 | | 273 | | 01'24" (+00'43") | 11 / 3659 | | 274 | | 30'05" (+29'24") | 2 / 3662 | | 275 | | 03'17" (+02'36") | 20 / 3682 | | 276 | | 05'09" (+04'28") | 16 / 3698 | | 277 | | 06'05" (+05'24") | 16 / 3715 | | 278 | | 01'34" (+00'53") | 21 / 3736 | | 279 | | 12'31" (+11'50") | 5 / 3741 | | 280 | | 01'10" (+00'29") | 14 / 3755 | | 281 | | 21'45" (+21'04") | 3 / 3759 | | 282 | | 04'45" (+04'04") | 17 / 3776 | | 283 | | 03'33" (+02'52") | 18 / 3795 | | 284 | | 06'54" (+06'13") | 14 / 3810 | | 285 | | 00'42" (+00'01") | 23 / 3833 | | 286 | | 21'12" (+20'31") | 3 / 3837 | | 287 | | 00'52" (+00'11") | 19 / 3856 | | 288 | | 21'28" (+20'47") | 3 / 3860 | | 289 | | 05'51" (+05'10") | 17 / 3877 | | 290 | | 04'02" (+03'21") | 20 / 3898 | | 291 | | 03'38" (+02'57") | 18 / 3916 | | 292 | | 01'10" (+00'29") | 14 / 3930 | | 293 | | 17'43" (+17'02") | 2 / 3933 | | 294 | | 06'40" (+05'59") | 9 / 3943 | | 295 | | 06'41" (+06'00") | 14 / 3958 | | 296 | | 04'50" (+04'09") | 17 / 3975 | | 297 | | 02'52" (+02'11") | 17 / 3993 | | 298 | | 08:53'07" (+52'26") | 9 / 4002 | | 299 | | 27'20" (+26'39") | 24 / 4027 | | 300 | | 30'00" (+29'19") | 25 / 4052 | | 301 | | 28'40" (+27'59") | 24 / 4077 | | 302 | | 28'00" (+27'19") | 25 / 4102 | | 303 | | 29'20" (+28'39") | 25 / 4127 | | 304 | | 28'00" (+27'19") | 24 / 4152 | | 305 | | 28'00" (+27'19") | 25 / 4177 | | 306 | | 28'00" (+27'19") | 24 / 4202 | | 307 | | 29'20" (+28'39") | 25 / 4227 | | 308 | | 28'40" (+27'59") | 25 / 4252 | | 309 | | 28'00" (+27'19") | 24 / 4277 | | 310 | | 28'00" (+27'19") | 25 / 4302 | | 311 | | 28'00" (+27'19") | 24 / 4327 | | 312 | | 28'00" (+27'19") | 25 / 4352 | | 313 | | 28'00" (+27'19") | 25 / 4377 | | 314 | | 28'00" (+27'19") | 24 / 4402 | | 315 | | 28'40" (+27'59") | 25 / 4427 | | 316 | | 28'40" (+27'59") | 24 / 4452 | | 317 | | 26'00" (+25'19") | 25 / 4477 | | 318 | | 41'20" (+40'39") | 25 / 4502 | | 319 | | 28'00" (+27'19") | 24 / 4527 | | 320 | | 32'40" (+31'59") | 25 / 4552 | | 321 | | 31'20" (+30'39") | 24 / 4577 | | 322 | | 28'00" (+27'19") | 25 / 4602 | | 323 | | 27'20" (+26'39") | 25 / 4627 | | 324 | | 28'40" (+27'59") | 24 / 4652 | | 325 | | 28'00" (+27'19") | 25 / 4677 | | 326 | | 29'20" (+28'39") | 24 / 4702 | | 327 | | 28'40" (+27'59") | 25 / 4727 | | 328 | | 28'00" (+27'19") | 25 / 4752 | | 329 | | 27'20" (+26'39") | 24 / 4777 | | 330 | | 28'40" (+27'59") | 25 / 4802 | | 331 | | 28'00" (+27'19") | 24 / 4827 | | 332 | | 27'20" (+26'39") | 25 / 4852 | | 333 | | 30'00" (+29'19") | 25 / 4877 | | 334 | | 29'20" (+28'39") | 24 / 4902 | | 335 | | 26'00" (+25'19") | 25 / 4927 | | 336 | | 28'00" (+27'19") | 24 / 4952 | | 337 | | 21'20" (+20'39") | 25 / 4977 | | 338 | | 21'20" (+20'39") | 25 / 5002 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
6月累積里程 : 169.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'23" | 00:09'00" | | 3 | 04'18" | 00:13'18" | | 5.0 | 02'13" | 00:17'46" |
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