13.2 km | 01:25:44 | 06:30/km日期: 2018-06-05 17:19 - 平均心率: 135 - 卡路里: 701 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 88%
Pace: 05'33" / 05'21" / 05'13" / 05'18" / 05'43" / 23'53" / 05'34" / 03'49" / 03'49" / 03'50" / 03'41" / 06'40" / 06'22" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'10") | 1000 / 1000 |
| 2 | | 05'21" (+01'59") | 1000 / 2000 |
| 3 | | 05'12" (+01'50") | 1000 / 3000 |
| 4 | | 05'18" (+01'56") | 1000 / 4000 |
| 5 | | 05'43" (+02'21") | 1000 / 5000 |
| 6 | | 23'50" (+20'28") | 1000 / 6000 |
| 7 | | 35'38" (+32'16") | 57 / 6057 |
| 8 | | 03'46" (+00'24") | 1000 / 7057 |
| 9 | | 03'45" (+00'23") | 1000 / 8057 |
| 10 | | 03'49" (+00'27") | 1000 / 9057 |
| 11 | | 03'51" (+00'29") | 1000 / 10057 |
| 12 | | 03'41" (+00'19") | 1000 / 11057 |
| 13 | | 03'22" | 72 / 11129 |
| 14 | | 06'57" (+03'35") | 1000 / 12129 |
| 15 | | 06'23" (+03'01") | 1000 / 13129 |
| 16 | | 06'53" (+03'31") | 30 / 13159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 350.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'13" | 00:16'07" |
| 4 | 05'18" | 00:21'25" |
| 5 | 05'43" | 00:27'08" |
| 6 | 23'53" | 00:51'01" |
| 7 | 05'34" | 00:56'35" |
| 8 | 03'49" | 01:00'24" |
| 9 | 03'49" | 01:04'13" |
| 10 | 03'50" | 01:08'03" |
| 11 | 03'41" | 01:11'44" |
| 12 | 06'40" | 01:18'24" |
| 13 | 06'22" | 01:24'46" |
| 13.2 | 06'09" | 01:25'45" |
展開計圈分析
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