10.8 km | 01:00:12 | 05:34/km日期: 2018-06-06 21:39 - 總爬升: 172 m - 地點: 柴壽山 - 天氣: 涼 - 卡路里: 642 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'45" / 05'46" / 05'41" / 05'28" / 05'39" / 05'16" / 05'28" / 05'51" / 05'29" / 05'02" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'42") | 1000 / 1000 |
2 | | 05'46" (+00'44") | 1000 / 2000 |
3 | | 05'41" (+00'39") | 1000 / 3000 |
4 | | 05'27" (+00'25") | 1000 / 4000 |
5 | | 05'38" (+00'36") | 1000 / 5000 |
6 | | 05'16" (+00'14") | 1000 / 6000 |
7 | | 05'26" (+00'24") | 1000 / 7000 |
8 | | 05'51" (+00'49") | 1000 / 8000 |
9 | | 05'28" (+00'26") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 04'43" | 800 / 10800 |
6月累積里程 :
345.09 km Hoka one one Mach 累積 :
2099.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'46" | 00:12'31" |
3 | 05'41" | 00:18'12" |
4 | 05'28" | 00:23'40" |
5 | 05'39" | 00:29'19" |
6 | 05'16" | 00:34'35" |
7 | 05'28" | 00:40'03" |
8 | 05'51" | 00:45'54" |
9 | 05'29" | 00:51'23" |
10 | 05'02" | 00:56'25" |
10.8 | 04'43" | 01:00'12" |