10.1 km | 00:58:24 | 05:46/km日期: 2018-06-06 18:02 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'08" / 05'05" / 05'10" / 05'00" / 05'24" / 05'41" / 06'26" / 06'35" / 06'18" / 06'57" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'07") | 1000 / 1000 |
2 | | 05'05" (+00'06") | 1000 / 2000 |
3 | | 05'10" (+00'11") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'24" (+00'25") | 1000 / 5000 |
6 | | 05'40" (+00'41") | 1000 / 6000 |
7 | | 06'26" (+01'27") | 1000 / 7000 |
8 | | 06'34" (+01'35") | 1000 / 8000 |
9 | | 06'18" (+01'19") | 1000 / 9000 |
10 | | 06'57" (+01'58") | 1000 / 10000 |
11 | | 06'50" (+01'51") | 99 / 10099 |
6月累積里程 : 118.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'05" | 00:10'13" |
3 | 05'10" | 00:15'23" |
4 | 05'00" | 00:20'23" |
5 | 05'24" | 00:25'47" |
6 | 05'41" | 00:31'28" |
7 | 06'26" | 00:37'54" |
8 | 06'35" | 00:44'29" |
9 | 06'18" | 00:50'47" |
10 | 06'57" | 00:57'44" |
10.1 | 06'51" | 00:58'25" |