17.7 km | 01:28:51 | 05:01/km日期: 2018-06-02 05:31 - 地點: 活水湖 - 天氣: 跑步的天氣 - 卡路里: 920 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'18" / 05'08" / 05'21" / 04'25" / 04'57" / 05'22" / 04'58" / 04'54" / 05'08" / 04'53" / 05'04" / 04'01" / 05'54" / 04'17" / 04'44" / 06'01" / 04'18" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'56") | 1000 / 1000 |
| 2 | | 05'02" (+00'41") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 1000 / 3000 |
| 4 | | 04'43" (+00'22") | 1000 / 4000 |
| 5 | | 04'56" (+00'35") | 1000 / 5000 |
| 6 | | 05'22" (+01'01") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 05'19" (+00'58") | 1000 / 8000 |
| 9 | | 04'47" (+00'26") | 1000 / 9000 |
| 10 | | 05'10" (+00'49") | 1000 / 10000 |
| 11 | | 04'53" (+00'32") | 1000 / 11000 |
| 12 | | 04'26" (+00'05") | 1000 / 12000 |
| 13 | | 05'35" (+01'14") | 1000 / 13000 |
| 14 | | 04'34" (+00'13") | 1000 / 14000 |
| 15 | | 04'24" (+00'03") | 1000 / 15000 |
| 16 | | 05'50" (+01'29") | 1000 / 16000 |
| 17 | | 04'48" (+00'27") | 1000 / 17000 |
| 18 | | 05'50" (+01'29") | 706 / 17706 |
6月累積里程 :
276.99 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'21" | 00:15'47" |
| 4 | 04'25" | 00:20'12" |
| 5 | 04'57" | 00:25'09" |
| 6 | 05'22" | 00:30'31" |
| 7 | 04'58" | 00:35'29" |
| 8 | 04'54" | 00:40'23" |
| 9 | 05'08" | 00:45'31" |
| 10 | 04'53" | 00:50'24" |
| 11 | 05'04" | 00:55'28" |
| 12 | 04'01" | 00:59'29" |
| 13 | 05'54" | 01:05'23" |
| 14 | 04'17" | 01:09'40" |
| 15 | 04'44" | 01:14'24" |
| 16 | 06'01" | 01:20'25" |
| 17 | 04'18" | 01:24'43" |
| 17.7 | 05'51" | 01:28'51" |
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