8.2 km | 00:54:42 | 06:42/km日期: 2018-06-06 20:03 - 總爬升: 228 m - 卡路里: 397 Cal - 總步數: 9310 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'13" / 06'31" / 06'30" / 06'53" / 06'35" / 06'43" / 06'37" / 06'57" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" | 1003 / 1003 | 175 / 89 |
2 | | 06'26" (+00'06") | 1000 / 2003 | 171 / 90 |
3 | | 06'30" (+00'10") | 1000 / 3004 | 169 / 90 |
4 | | 06'53" (+00'33") | 1009 / 4013 | 166 / 87 |
5 | | 06'31" (+00'11") | 1003 / 5016 | 172 / 88 |
6 | | 06'48" (+00'28") | 1007 / 6024 | 168 / 87 |
7 | | 06'37" (+00'17") | 1006 / 7031 | 170 / 88 |
8 | | 07'09" (+00'49") | 1002 / 8033 | 166 / 83 |
9 | | 07'15" (+00'55") | 162 / 8196 | 172 / 79 |
6月累積里程 :
100.22 km LOTTO 絢彩黑 累積 :
169.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'31" | 00:12'44" |
3 | 06'30" | 00:19'14" |
4 | 06'53" | 00:26'07" |
5 | 06'35" | 00:32'42" |
6 | 06'43" | 00:39'25" |
7 | 06'37" | 00:46'02" |
8 | 06'57" | 00:52'59" |
8.2 | 10'32" | 00:54'42" |