11.0 km | 01:12:10 | 06:33/km日期: 2018-06-07 21:42 - 卡路里: 1038 Cal - 平均步頻: 116 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'27" / 06'35" / 06'37" / 06'31" / 06'37" / 06'26" / 06'33" / 06'43" / 06'33" / 06'34" / 06'28" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'01") | 1000 / 1000 |
2 | | 06'34" (+00'08") | 1000 / 2000 |
3 | | 06'36" (+00'10") | 1000 / 3000 |
4 | | 06'31" (+00'05") | 1000 / 4000 |
5 | | 06'36" (+00'10") | 1000 / 5000 |
6 | | 06'26" | 1000 / 6000 |
7 | | 06'33" (+00'07") | 1000 / 7000 |
8 | | 06'43" (+00'17") | 1000 / 8000 |
9 | | 06'32" (+00'06") | 1000 / 9000 |
10 | | 06'33" (+00'07") | 1000 / 10000 |
11 | | 06'27" (+00'01") | 1000 / 11000 |
12 | | 12'09" (+05'43") | 9 / 11009 |
6月累積里程 : 111.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'35" | 00:13'02" |
3 | 06'37" | 00:19'39" |
4 | 06'31" | 00:26'10" |
5 | 06'37" | 00:32'47" |
6 | 06'26" | 00:39'13" |
7 | 06'33" | 00:45'46" |
8 | 06'43" | 00:52'29" |
9 | 06'33" | 00:59'02" |
10 | 06'34" | 01:05'36" |
11 | 06'28" | 01:12'04" |
11.0 | 12'12" | 01:12'11" |