17.0 km | 02:53:25 | 10:11/km日期: 2018-06-09 09:53 - 總爬升: 373 m - 地點: 姜子寮 - 天氣: 燜熱 - 卡路里: 918 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'06" / 08'11" / 07'28" / 08'21" / 09'09" / 08'52" / 12'13" / 12'36" / 09'08" / 10'19" / 10'40" / 14'35" / 11'18" / 11'17" / 11'23" / 10'51" / 10'52" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1000 / 1000 |
2 | | 08'10" (+02'04") | 1000 / 2000 |
3 | | 07'28" (+01'22") | 1000 / 3000 |
4 | | 08'20" (+02'14") | 1000 / 4000 |
5 | | 09'09" (+03'03") | 1000 / 5000 |
6 | | 08'51" (+02'45") | 1000 / 6000 |
7 | | 12'13" (+06'07") | 1000 / 7000 |
8 | | 12'35" (+06'29") | 1000 / 8000 |
9 | | 09'07" (+03'01") | 1000 / 9000 |
10 | | 10'19" (+04'13") | 1000 / 10000 |
11 | | 10'40" (+04'34") | 1000 / 11000 |
12 | | 14'34" (+08'28") | 1000 / 12000 |
13 | | 11'18" (+05'12") | 1000 / 13000 |
14 | | 11'16" (+05'10") | 1000 / 14000 |
15 | | 11'23" (+05'17") | 1000 / 15000 |
16 | | 10'51" (+04'45") | 1000 / 16000 |
17 | | 10'51" (+04'45") | 1000 / 17000 |
18 | | 10'07" (+04'01") | 9 / 17009 |
6月累積里程 :
363.06 km 亞瑟士 GT-2000(橘) 累積 :
1352.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 08'11" | 00:14'17" |
3 | 07'28" | 00:21'45" |
4 | 08'21" | 00:30'06" |
5 | 09'09" | 00:39'15" |
6 | 08'52" | 00:48'07" |
7 | 12'13" | 01:00'20" |
8 | 12'36" | 01:12'56" |
9 | 09'08" | 01:22'04" |
10 | 10'19" | 01:32'23" |
11 | 10'40" | 01:43'03" |
12 | 14'35" | 01:57'38" |
13 | 11'18" | 02:08'56" |
14 | 11'17" | 02:20'13" |
15 | 11'23" | 02:31'36" |
16 | 10'51" | 02:42'27" |
17 | 10'52" | 02:53'19" |
17.0 | 10'55" | 02:53'25" |