18.0 km | 02:13:21 | 07:24/km日期: 2018-06-05 19:47 - 總爬升: 209 m - 平均心率: 149 - 卡路里: 728 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'13" / 07'02" / 05'47" / 05'38" / 05'36" / 06'23" / 05'23" / 05'16" / 06'18" / 09'10" / 08'15" / 06'39" / 08'24" / 27'18" / 12'04" / 07'24" / 09'41" / 08'32" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'28") | 1000 / 1000 |
| 2 | | 06'17" (+01'01") | 1000 / 2000 |
| 3 | | 05'47" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'20") | 1000 / 5000 |
| 6 | | 05'45" (+00'29") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 06'07" (+00'51") | 1000 / 9000 |
| 10 | | 08'32" (+03'16") | 1000 / 10000 |
| 11 | | 08'15" (+02'59") | 1000 / 11000 |
| 12 | | 06'38" (+01'22") | 1000 / 12000 |
| 13 | | 08'19" (+03'03") | 1000 / 13000 |
| 14 | | 11'08" (+05'52") | 1000 / 14000 |
| 15 | | 12'04" (+06'48") | 1000 / 15000 |
| 16 | | 07'23" (+02'07") | 1000 / 16000 |
| 17 | | 09'41" (+04'25") | 1000 / 17000 |
| 18 | | 08'31" (+03'15") | 1000 / 18000 |
| 19 | | 12'43" (+07'27") | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 226.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'02" | 00:14'15" |
| 3 | 05'47" | 00:20'02" |
| 4 | 05'38" | 00:25'40" |
| 5 | 05'36" | 00:31'16" |
| 6 | 06'23" | 00:37'39" |
| 7 | 05'23" | 00:43'02" |
| 8 | 05'16" | 00:48'18" |
| 9 | 06'18" | 00:54'36" |
| 10 | 09'10" | 01:03'46" |
| 11 | 08'15" | 01:12'01" |
| 12 | 06'39" | 01:18'40" |
| 13 | 08'24" | 01:27'04" |
| 14 | 27'18" | 01:54'22" |
| 15 | 12'04" | 02:06'26" |
| 16 | 07'24" | 02:13'50" |
| 17 | 09'41" | 02:23'31" |
| 18 | 08'32" | 02:32'03" |
| 18.0 | 11'56" | 02:32'12" |
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