18.3 km | 01:41:21 | 05:32/km日期: 2018-06-10 05:33 - 總爬升: 377 m - 平均心率: 169 - 卡路里: 1153 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'26" / 05'18" / 05'08" / 04'53" / 05'15" / 05'27" / 06'09" / 05'29" / 06'19" / 09'57" / 05'22" / 05'50" / 05'40" / 05'22" / 06'36" / 05'36" / 05'25" / 06'25" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'08" (+00'16") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'27" (+00'35") | 1000 / 6000 |
| 7 | | 06'09" (+01'17") | 1000 / 7000 |
| 8 | | 05'28" (+00'36") | 1000 / 8000 |
| 9 | | 06'19" (+01'27") | 1000 / 9000 |
| 10 | | 05'23" (+00'31") | 1000 / 10000 |
| 11 | | 05'21" (+00'29") | 1000 / 11000 |
| 12 | | 05'50" (+00'58") | 1000 / 12000 |
| 13 | | 05'40" (+00'48") | 1000 / 13000 |
| 14 | | 05'22" (+00'30") | 1000 / 14000 |
| 15 | | 05'45" (+00'53") | 1000 / 15000 |
| 16 | | 05'35" (+00'43") | 1000 / 16000 |
| 17 | | 05'25" (+00'33") | 1000 / 17000 |
| 18 | | 05'56" (+01'04") | 1000 / 18000 |
| 19 | | 05'29" (+00'37") | 295 / 18295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
176.81 km 
New Balance M1500WR4 累積 :
369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 04'53" | 00:20'45" |
| 5 | 05'15" | 00:26'00" |
| 6 | 05'27" | 00:31'27" |
| 7 | 06'09" | 00:37'36" |
| 8 | 05'29" | 00:43'05" |
| 9 | 06'19" | 00:49'24" |
| 10 | 09'57" | 00:59'21" |
| 11 | 05'22" | 01:04'43" |
| 12 | 05'50" | 01:10'33" |
| 13 | 05'40" | 01:16'13" |
| 14 | 05'22" | 01:21'35" |
| 15 | 06'36" | 01:28'11" |
| 16 | 05'36" | 01:33'47" |
| 17 | 05'25" | 01:39'12" |
| 18 | 06'25" | 01:45'37" |
| 18.3 | 05'28" | 01:47'14" |
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