11.2 km | 00:55:34 | 04:57/km日期: 2018-06-11 20:04 - 卡路里: 606 Cal - 總步數: 10048 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 05'18" / 04'54" / 04'59" / 04'54" / 04'50" / 04'48" / 04'43" / 04'39" / 04'22" / 05'39" / 05'12" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'54") | 1009 / 1009 | 175 / 108 |
2 | | 04'54" (+00'34") | 1008 / 2017 | 177 / 114 |
3 | | 04'55" (+00'35") | 1010 / 3028 | 176 / 114 |
4 | | 04'51" (+00'31") | 1010 / 4038 | 180 / 114 |
5 | | 04'49" (+00'29") | 1006 / 5045 | 180 / 115 |
6 | | 04'43" (+00'23") | 1002 / 6048 | 182 / 116 |
7 | | 04'43" (+00'23") | 1006 / 7054 | 183 / 115 |
8 | | 04'37" (+00'17") | 1009 / 8063 | 184 / 117 |
9 | | 04'20" | 1004 / 9068 | 185 / 124 |
10 | | 05'36" (+01'16") | 1006 / 10074 | 181 / 98 |
11 | | 05'11" (+00'51") | 1004 / 11079 | 183 / 105 |
12 | | 05'21" (+01'01") | 223 / 11303 | 183 / 101 |
6月累積里程 : 178.21 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'54" | 00:10'12" |
3 | 04'59" | 00:15'11" |
4 | 04'54" | 00:20'05" |
5 | 04'50" | 00:24'55" |
6 | 04'48" | 00:29'43" |
7 | 04'43" | 00:34'26" |
8 | 04'39" | 00:39'05" |
9 | 04'22" | 00:43'27" |
10 | 05'39" | 00:49'06" |
11 | 05'12" | 00:54'18" |
11.2 | 05'39" | 00:55'34" |