21.5 km | 02:58:14 | 08:17/km日期: 2018-06-09 05:03 - 總爬升: 513 m - 平均心率: 134 - 卡路里: 1063 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 09'23" / 08'08" / 07'47" / 07'17" / 07'19" / 07'53" / 08'39" / 10'19" / 08'01" / 06'24" / 07'11" / 06'09" / 10'37" / 08'27" / 10'43" / 08'59" / 07'32" / 08'27" / 08'15" / 05'42" / 09'18" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 48'51" (+43'10") | 13 / 13 |
| 2 | | 08'44" (+03'03") | 1000 / 1013 |
| 3 | | 08'12" (+02'31") | 1000 / 2013 |
| 4 | | 07'45" (+02'04") | 1000 / 3013 |
| 5 | | 07'12" (+01'31") | 1000 / 4013 |
| 6 | | 07'24" (+01'43") | 1000 / 5013 |
| 7 | | 07'51" (+02'10") | 1000 / 6013 |
| 8 | | 08'43" (+03'02") | 1000 / 7013 |
| 9 | | 10'12" (+04'31") | 1000 / 8013 |
| 10 | | 07'58" (+02'17") | 1000 / 9013 |
| 11 | | 06'28" (+00'47") | 1000 / 10013 |
| 12 | | 07'07" (+01'26") | 1000 / 11013 |
| 13 | | 06'12" (+00'31") | 1000 / 12013 |
| 14 | | 10'33" (+04'52") | 1000 / 13013 |
| 15 | | 08'26" (+02'45") | 1000 / 14013 |
| 16 | | 10'48" (+05'07") | 1000 / 15013 |
| 17 | | 08'54" (+03'13") | 1000 / 16013 |
| 18 | | 07'30" (+01'49") | 1000 / 17013 |
| 19 | | 08'40" (+02'59") | 1000 / 18013 |
| 20 | | 08'04" (+02'23") | 1000 / 19013 |
| 21 | | 05'41" | 1000 / 20013 |
| 22 | | 09'15" (+03'34") | 1000 / 21013 |
| 23 | | 12'20" (+06'39") | 468 / 21481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
122.01 km 
Adidas ART CG3691 累積 :
498.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'08" | 00:17'31" |
| 3 | 07'47" | 00:25'18" |
| 4 | 07'17" | 00:32'35" |
| 5 | 07'19" | 00:39'54" |
| 6 | 07'53" | 00:47'47" |
| 7 | 08'39" | 00:56'26" |
| 8 | 10'19" | 01:06'45" |
| 9 | 08'01" | 01:14'46" |
| 10 | 06'24" | 01:21'10" |
| 11 | 07'11" | 01:28'21" |
| 12 | 06'09" | 01:34'30" |
| 13 | 10'37" | 01:45'07" |
| 14 | 08'27" | 01:53'34" |
| 15 | 10'43" | 02:04'17" |
| 16 | 08'59" | 02:13'16" |
| 17 | 07'32" | 02:20'48" |
| 18 | 08'27" | 02:29'15" |
| 19 | 08'15" | 02:37'30" |
| 20 | 05'42" | 02:43'12" |
| 21 | 09'18" | 02:52'30" |
| 21.5 | 11'58" | 02:58'16" |
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