10.7 km | 00:56:36 | 05:17/km日期: 2018-06-12 17:15 - 平均心率: 123 - 卡路里: 404 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91%
Pace: 05'26" / 05'29" / 05'45" / 05'24" / 05'18" / 05'12" / 05'10" / 05'04" / 05'04" / 05'01" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 1000 / 1000 |
| 2 | | 05'28" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 05'23" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'02") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'26" (+00'25") | 684 / 10684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 350.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'45" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 05'18" | 00:27'22" |
| 6 | 05'12" | 00:32'34" |
| 7 | 05'10" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 9 | 05'04" | 00:47'52" |
| 10 | 05'01" | 00:52'53" |
| 10.7 | 05'25" | 00:56'36" |
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