25.6 km | 02:59:07 | 06:59/km日期: 2018-06-09 17:31 - 平均心率: 146 - 卡路里: 1604 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 69%
Pace: 08'15" / 06'31" / 06'23" / 06'24" / 06'23" / 07'32" / 06'27" / 06'13" / 06'16" / 06'24" / 07'24" / 06'17" / 06'49" / 06'36" / 06'38" / 06'18" / 06'12" / 07'05" / 06'44" / 07'17" / 07'31" / 08'13" / 07'29" / 09'38" / 08'20" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'04") | 1000 / 1000 |
| 2 | | 06'31" (+00'19") | 1000 / 2000 |
| 3 | | 06'22" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'12") | 1000 / 4000 |
| 5 | | 06'22" (+00'10") | 1000 / 5000 |
| 6 | | 07'31" (+01'19") | 1000 / 6000 |
| 7 | | 06'27" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'01") | 1000 / 8000 |
| 9 | | 06'15" (+00'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'12") | 1000 / 10000 |
| 11 | | 07'24" (+01'12") | 1000 / 11000 |
| 12 | | 06'16" (+00'04") | 1000 / 12000 |
| 13 | | 06'49" (+00'37") | 1000 / 13000 |
| 14 | | 06'36" (+00'24") | 1000 / 14000 |
| 15 | | 06'37" (+00'25") | 1000 / 15000 |
| 16 | | 06'17" (+00'05") | 1000 / 16000 |
| 17 | | 06'12" | 1000 / 17000 |
| 18 | | 07'04" (+00'52") | 1000 / 18000 |
| 19 | | 06'43" (+00'31") | 1000 / 19000 |
| 20 | | 07'17" (+01'05") | 1000 / 20000 |
| 21 | | 07'31" (+01'19") | 1000 / 21000 |
| 22 | | 08'12" (+02'00") | 1000 / 22000 |
| 23 | | 07'29" (+01'17") | 1000 / 23000 |
| 24 | | 09'37" (+03'25") | 1000 / 24000 |
| 25 | | 08'19" (+02'07") | 1000 / 25000 |
| 26 | | 07'55" (+01'43") | 605 / 25605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 194.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'31" | 00:14'46" |
| 3 | 06'23" | 00:21'09" |
| 4 | 06'24" | 00:27'33" |
| 5 | 06'23" | 00:33'56" |
| 6 | 07'32" | 00:41'28" |
| 7 | 06'27" | 00:47'55" |
| 8 | 06'13" | 00:54'08" |
| 9 | 06'16" | 01:00'24" |
| 10 | 06'24" | 01:06'48" |
| 11 | 07'24" | 01:14'12" |
| 12 | 06'17" | 01:20'29" |
| 13 | 06'49" | 01:27'18" |
| 14 | 06'36" | 01:33'54" |
| 15 | 06'38" | 01:40'32" |
| 16 | 06'18" | 01:46'50" |
| 17 | 06'12" | 01:53'02" |
| 18 | 07'05" | 02:00'07" |
| 19 | 06'44" | 02:06'51" |
| 20 | 07'17" | 02:14'08" |
| 21 | 07'31" | 02:21'39" |
| 22 | 08'13" | 02:29'52" |
| 23 | 07'29" | 02:37'21" |
| 24 | 09'38" | 02:46'59" |
| 25 | 08'20" | 02:55'19" |
| 25.6 | 07'53" | 03:00'06" |
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