5.3 km | 00:35:53 | 06:43/km日期: 2018-06-13 20:34 - 卡路里: 350 Cal - 平均步頻: 166
Pace: 08'17" / 07'10" / 05'15" / 06'04" / 05'51" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+03'02") | 1000 / 1000 |
2 | | 07'09" (+01'54") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 06'03" (+00'48") | 1000 / 4000 |
5 | | 05'51" (+00'36") | 1000 / 5000 |
6 | | 09'41" (+04'26") | 338 / 5338 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'10" | 00:15'27" |
3 | 05'15" | 00:20'42" |
4 | 06'04" | 00:26'46" |
5 | 05'51" | 00:32'37" |
5.3 | 09'42" | 00:35'54" |