wp 1.1k, cd1k, 8 x 400m
1 01:36.0
r 00:24.0
2 01:34.4
r 00:25.6
3 01:37.0
r 00:23.2
4 01:39.1
r 00:21.1
5 01:43.2
r 2 laps 02:14.8
6 01:37.8
r 00:23.7
7 01:42.8
r 00:18.9
8 01:43.0

0.9k wp, 0.7k cd, 3K計時 @ 13'32"
1 00:56.1
2 01:50.6
3 01:50.3
4 01:49.7
5 01:48.8
6 01:46.7
7 01:48.4
8 01:43.1