10.0 km | 01:01:27 | 06:08/km日期: 2018-05-10 05:44 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90%
Pace: 04'29" / 05'57" / 08'34" / 06'29" / 06'39" / 07'38" / 06'15" / 06'55" / 09'06" / 06'21" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'30") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 06'44" (+01'31") | 1000 / 3000 |
4 | | 06'28" (+01'15") | 1000 / 4000 |
5 | | 06'38" (+01'25") | 1000 / 5000 |
6 | | 06'13" (+01'00") | 1000 / 6000 |
7 | | 06'14" (+01'01") | 1000 / 7000 |
8 | | 05'47" (+00'34") | 1000 / 8000 |
9 | | 06'00" (+00'47") | 1000 / 9000 |
10 | | 06'20" (+01'07") | 1000 / 10000 |
11 | | 03'27" | 14 / 10014 |
5月累積里程 : 44.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'57" | 00:10'26" |
3 | 08'34" | 00:19'00" |
4 | 06'29" | 00:25'29" |
5 | 06'39" | 00:32'08" |
6 | 07'38" | 00:39'46" |
7 | 06'15" | 00:46'01" |
8 | 06'55" | 00:52'56" |
9 | 09'06" | 01:02'02" |
10 | 06'21" | 01:08'23" |
10.0 | 02'18" | 01:08'25" |