11.0 km | 01:03:36 | 05:46/km日期: 2018-06-13 18:45 - 卡路里: 766 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 50% - PM2.5: 良好(29)
Pace: 06'14" / 05'48" / 05'44" / 04'56" / 06'01" / 06'15" / 06'13" / 04'43" / 06'18" / 05'23" / 06'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'30") | 1000 / 1000 |
| 2 | | 05'48" (+01'05") | 1000 / 2000 |
| 3 | | 05'43" (+01'00") | 1000 / 3000 |
| 4 | | 04'56" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" (+01'17") | 1000 / 5000 |
| 6 | | 06'15" (+01'32") | 1000 / 6000 |
| 7 | | 06'12" (+01'29") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 06'18" (+01'35") | 1000 / 9000 |
| 10 | | 05'22" (+00'39") | 1000 / 10000 |
| 11 | | 06'00" (+01'17") | 1000 / 11000 |
| 12 | | 05'54" (+01'11") | 2 / 11002 |
6月累積里程 : 171.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 05'44" | 00:17'46" |
| 4 | 04'56" | 00:22'42" |
| 5 | 06'01" | 00:28'43" |
| 6 | 06'15" | 00:34'58" |
| 7 | 06'13" | 00:41'11" |
| 8 | 04'43" | 00:45'54" |
| 9 | 06'18" | 00:52'12" |
| 10 | 05'23" | 00:57'35" |
| 11 | 06'00" | 01:03'35" |
| 11.0 | 05'57" | 01:03'36" |
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