11.2 km | 01:18:33 | 06:58/km日期: 2018-06-12 05:34 - 卡路里: 678 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'15" / 06'52" / 06'49" / 07'14" / 06'42" / 06'29" / 06'42" / 06'51" / 07'00" / 06'55" / 07'13" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'44") | 991 / 991 |
| 2 | | 06'51" (+00'23") | 998 / 1989 |
| 3 | | 06'47" (+00'19") | 1003 / 2993 |
| 4 | | 07'14" (+00'46") | 1014 / 4007 |
| 5 | | 06'42" (+00'14") | 999 / 5007 |
| 6 | | 06'28" | 1001 / 6008 |
| 7 | | 06'40" (+00'12") | 1003 / 7012 |
| 8 | | 06'50" (+00'22") | 1001 / 8013 |
| 9 | | 06'59" (+00'31") | 1015 / 9028 |
| 10 | | 07'00" (+00'32") | 1003 / 10032 |
| 11 | | 07'13" (+00'45") | 999 / 11031 |
| 12 | | 07'22" (+00'54") | 243 / 11275 |
大家早！
徐徐微風的晨曦，跑起來就是～舒服。而且遇見晨運的人都笑臉迎面，還我幾百萬元（之前結屎臉～偷偷罵可能有聽到），所以今天心情～粉好，也希望大家都有好心情。
6月累積里程 : 109.63 km
Android - Sony F3115 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'52" | 00:14'07" |
| 3 | 06'49" | 00:20'56" |
| 4 | 07'14" | 00:28'10" |
| 5 | 06'42" | 00:34'52" |
| 6 | 06'29" | 00:41'21" |
| 7 | 06'42" | 00:48'03" |
| 8 | 06'51" | 00:54'54" |
| 9 | 07'00" | 01:01'54" |
| 10 | 06'55" | 01:08'49" |
| 11 | 07'13" | 01:16'02" |
| 11.2 | 08'04" | 01:18'03" |
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