11.4 km | 01:12:44 | 06:23/km日期: 2018-06-12 18:19 - 平均心率: 139 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 05'55" / 05'48" / 05'43" / 07'37" / 06'20" / 07'26" / 07'33" / 06'28" / 06'52" / 05'35" / 05'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+02'41") | 3117 / 3117 |
| 2 | | 01:12'24" (+09'16") | 27 / 3144 |
| 3 | | 03'13" (+00'05") | 420 / 3565 |
| 4 | | 45'54" (+42'46") | 48 / 3614 |
| 5 | | 03'24" (+00'16") | 420 / 4035 |
| 6 | | 27'11" (+24'03") | 55 / 4090 |
| 7 | | 03'27" (+00'19") | 414 / 4504 |
| 8 | | 28'48" (+25'40") | 60 / 4565 |
| 9 | | 03'26" (+00'18") | 416 / 4982 |
| 10 | | 29'07" (+25'59") | 69 / 5051 |
| 11 | | 03'28" (+00'20") | 418 / 5470 |
| 12 | | 31'52" (+28'44") | 64 / 5534 |
| 13 | | 03'25" (+00'17") | 422 / 5957 |
| 14 | | 27'42" (+24'34") | 73 / 6031 |
| 15 | | 03'18" (+00'10") | 420 / 6452 |
| 16 | | 29'31" (+26'23") | 71 / 6523 |
| 17 | | 03'24" (+00'16") | 420 / 6944 |
| 18 | | 26'50" (+23'42") | 77 / 7021 |
| 19 | | 03'19" (+00'11") | 419 / 7441 |
| 20 | | 23'54" (+20'46") | 88 / 7530 |
| 21 | | 03'08" | 422 / 7952 |
| 22 | | 05'59" (+02'51") | 3412 / 11365 |
| 23 | | 09'34" (+06'26") | 10 / 11375 |
E18min+(IIIx86"+r120")x10+E20min
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
262.90 km 
Skechers GOmeb Speed 3(Red) 累積 :
1277.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'43" | 00:17'26" |
| 4 | 07'37" | 00:25'03" |
| 5 | 06'20" | 00:31'23" |
| 6 | 07'26" | 00:38'49" |
| 7 | 07'33" | 00:46'22" |
| 8 | 06'28" | 00:52'50" |
| 9 | 06'52" | 00:59'42" |
| 10 | 05'35" | 01:05'17" |
| 11 | 05'26" | 01:10'43" |
| 11.4 | 05'24" | 01:12'45" |
25395.4 km | 
53.4 km
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