25.5 km | 07:12:01 | 16:56/km日期: 2018-05-06 10:42 - 總爬升: 1190 m - 平均心率: 149 - 卡路里: 2924 Cal - 平均步頻: 128 - 溫度: 31°C - 濕度: 72%
Pace: 14'06" / 14'15" / 08'31" / 24'55" / 22'04" / 24'01" / 32'07" / 17'08" / 13'10" / 12'49" / 10'36" / 13'17" / 13'40" / 32'14" / 19'44" / 27'53" / 15'26" / 26'58" / 22'22" / 14'40" / 10'09" / 08'55" / 09'27" / 11'01" / 08'13" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+05'54") | 1000 / 1000 |
| 2 | | 14'15" (+06'03") | 1000 / 2000 |
| 3 | | 08'30" (+00'18") | 1000 / 3000 |
| 4 | | 24'55" (+16'43") | 1000 / 4000 |
| 5 | | 22'04" (+13'52") | 1000 / 5000 |
| 6 | | 24'00" (+15'48") | 1000 / 6000 |
| 7 | | 32'08" (+23'56") | 1000 / 7000 |
| 8 | | 17'06" (+08'54") | 1000 / 8000 |
| 9 | | 13'10" (+04'58") | 1000 / 9000 |
| 10 | | 12'47" (+04'35") | 1000 / 10000 |
| 11 | | 10'37" (+02'25") | 1000 / 11000 |
| 12 | | 13'17" (+05'05") | 1000 / 12000 |
| 13 | | 13'40" (+05'28") | 1000 / 13000 |
| 14 | | 29'51" (+21'39") | 1000 / 14000 |
| 15 | | 21'35" (+13'23") | 1000 / 15000 |
| 16 | | 28'23" (+20'11") | 1000 / 16000 |
| 17 | | 15'26" (+07'14") | 1000 / 17000 |
| 18 | | 26'57" (+18'45") | 1000 / 18000 |
| 19 | | 22'22" (+14'10") | 1000 / 19000 |
| 20 | | 14'39" (+06'27") | 1000 / 20000 |
| 21 | | 10'09" (+01'57") | 1000 / 21000 |
| 22 | | 08'55" (+00'43") | 1000 / 22000 |
| 23 | | 09'26" (+01'14") | 1000 / 23000 |
| 24 | | 11'01" (+02'49") | 1000 / 24000 |
| 25 | | 08'12" | 1000 / 25000 |
| 26 | | 08'30" (+00'18") | 510 / 25510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 59.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'06" | 00:14'06" |
| 2 | 14'15" | 00:28'21" |
| 3 | 08'31" | 00:36'52" |
| 4 | 24'55" | 01:01'47" |
| 5 | 22'04" | 01:23'51" |
| 6 | 24'01" | 01:47'52" |
| 7 | 32'07" | 02:19'59" |
| 8 | 17'08" | 02:37'07" |
| 9 | 13'10" | 02:50'17" |
| 10 | 12'49" | 03:03'06" |
| 11 | 10'36" | 03:13'42" |
| 12 | 13'17" | 03:26'59" |
| 13 | 13'40" | 03:40'39" |
| 14 | 32'14" | 04:12'53" |
| 15 | 19'44" | 04:32'37" |
| 16 | 27'53" | 05:00'30" |
| 17 | 15'26" | 05:15'56" |
| 18 | 26'58" | 05:42'54" |
| 19 | 22'22" | 06:05'16" |
| 20 | 14'40" | 06:19'56" |
| 21 | 10'09" | 06:30'05" |
| 22 | 08'55" | 06:39'00" |
| 23 | 09'27" | 06:48'27" |
| 24 | 11'01" | 06:59'28" |
| 25 | 08'13" | 07:07'41" |
| 25.5 | 08'29" | 07:12'01" |
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