10.1 km | 00:52:58 | 05:14/km日期: 2018-06-15 22:53 - 地點: 河堤沿岸 - 天氣: 涼 - 卡路里: 600 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'34" / 05'33" / 04'54" / 05'08" / 05'11" / 05'11" / 05'25" / 05'06" / 05'22" / 05'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'40") | 1000 / 2000 |
3 | | 04'53" | 1000 / 3000 |
4 | | 05'08" (+00'15") | 1000 / 4000 |
5 | | 05'11" (+00'18") | 1000 / 5000 |
6 | | 05'11" (+00'18") | 1000 / 6000 |
7 | | 05'24" (+00'31") | 1000 / 7000 |
8 | | 05'05" (+00'12") | 1000 / 8000 |
9 | | 05'21" (+00'28") | 1000 / 9000 |
10 | | 05'04" (+00'11") | 1000 / 10000 |
11 | | 04'48" | 103 / 10103 |
6月累積里程 :
345.09 km Puma Netfit Speed 600 累積 :
94.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 04'54" | 00:16'01" |
4 | 05'08" | 00:21'09" |
5 | 05'11" | 00:26'20" |
6 | 05'11" | 00:31'31" |
7 | 05'25" | 00:36'56" |
8 | 05'06" | 00:42'02" |
9 | 05'22" | 00:47'24" |
10 | 05'04" | 00:52'28" |
10.1 | 04'48" | 00:52'58" |